How many calories are in Mott's Pomegranate Applesauce

50Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 container - it is equivalent to 0.67 tbsp french salad dressing, 0.28 oz almond butter, and 0.3 oz smooth peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4.33% of your daily recommended intake of carbs will be fulfilled by 1 serving. This item has less carbs than roughly 5% of all foods we analyzed. Likewise, this item has a enormous amount of carbs compared to foods in its food group. In this case, approximately 93 percent of other foods in this food group have a lower carbs percentage. At 130 g per 500 calories, this food has a enormous level of carbs (it has the same amt as foods like energy drinks, grapes and cornmeal).

    Overall Score

    Very High

    Alternatives: Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Sweet Roasted Garlic Vinaigrette (Salad Creations), New York Deli Style Mustard (Emeril's)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended value for most men and women. Having a minute amt of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as mushrooms, beets and gnocchi. Compared to foods in the same food group, this food has a meager amt of cholesterol. In this case, within its own food group, this food has less cholesterol than approximately 100 percent of other foods. In the same way, just 0% of all foods we analyzed have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Teriyaki Stir-Fry Sauce (VH Sauces), Raisin Crunch Cookie Mix in a Jar, Peach Tea

  • How much fiber are in 1 serving?

    This item has less fiber than roughly 19% of all foods we analyzed. In the same way, compared to foods in the same food group, this food has a tremendous degree of fiber. In this case, roughly 82% of other foods in this food group have a lower fiber/calories percentage. For a healthy male, 1 g is 4% of your daily recommended limit. Having a tremendous quantity of fiber with a fiber/calorie ratio of 2%, it has the same quantity as avocados, seeds and most seasonings.

    Overall Score

    Very High

    Alternatives: Green Taco Salsa (Mild) (La Preferida), Layered Pea Salad, Almond Butter with Roasted Flaxseeds (Crunchy & Salted) (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a trivial quantity of protein. Here, within its own food group, this food has less protein than about 100 percent of other foods. Likewise, about 100 percent of all foods we analyzed have a greater protein ratio. 0% of your daily limit of protein will be achieved by 1 serving. This item has the same degree of protein as foods like apple cider, dates and cranberries with a protein/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Neptune's Favor, Greek Cucumber Dip (Fresh & Easy), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minimum amt of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, merely 0% of all foods in our entire database have a lower saturated fat/calories ratio. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as trail mix, figs and refried beans.

    Overall Score

    Low

    Alternatives: Cinnamon Applesauce (Flavorite), Sugar Free Honey Mustard BBQ Sauce (Nature's Hollow), Balsamic Vinaigrette Salad Dressing (Wish-Bone)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. With a sodium/calorie ratio of 0%, this item has a trivial level of sodium (it has the same amount as foods like brazil nuts, gum and raspberries). This item has less sodium than roughly 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a low quantity of sodium. Here, within its own food group, this specific food has less sodium than nearly 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Naturals Organic Coconut Oil (Spectrum), Raspberry Preserves (Stonewall Kitchen), Balsamic Vinegar (Bellino)

  • How much sugars are in 1 serving?

    27.5% of your daily recommended limit will be achieved by this specific serving size. Having a steep amount of sugar containing 132 grams per 600 calories, it is around the same amount as vinegar, toppings and fruit punch. Roughly 5% of all foods in our system have a greater sugar percentage. Similarly, compared to foods in the same food group, this item has a very high amt of sugar. Here, within its own food group, this item has less sugar than around 9% of other foods.

    Overall Score

    Very High

    Alternatives: Organic Mayonnaise (Spectrum), Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating, Beef Gravy (Randalls)