How many carbs are in Northland Pomegranate Blueberry

120Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 28g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 cup - it is equivalent to 64.0 fl. oz. lemonade, 8.73 fl oz 100% pure orange juice, and 285.71 ml amita 100% fysikos xymos.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like raspberries, baby carrots and relish with a carbs/calorie ratio of 93.33%, which is a high amount. Compared to foods in the same food group (fruit juices), this specific food has a typical quantity of carbs. In this case, nearly 82% of foods in this food group have a greater carbs/calories percentage. However, nearly 90 percent of all foods in our database have a lower carbs/calories ratio. 28 grams is 9.33% of your daily limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Ruby Red Drink Mix (Ocean Spray), Sugar Free Cherry Limeade Drink Mix (Great Value), On The Go Raspberry Lemonade (Crystal Light)

  • How much cholesterol are in 1 serving?

    This item has the same amount of cholesterol as foods like jalapenos, iced tea and chips with a cholesterol/calorie ratio of 0%, which is a small amount. For a healthy individual, 0 mg is 0% of your DRV (Daily Recommended Value). Compared to foods in its food group, this item has a inconsiderable degree of cholesterol. In this case, about 100% of foods in this food group have a greater cholesterol ratio. In the same way, only 0% of all foods we analyzed have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Cranberry Juice Beverage (Tropicana), Mango Mantra (Original) (Jamba Juice), Lightly Sweetened Virgin Lemonade (Newman's Own)

  • How much fiber are in 1 serving?

    0% of your daily recommended limit of fiber will be fulfilled by this food/serving size. This specific food has less fiber than approximately 100 percent of all foods in our entire database. Likewise, compared to foods in its food group, this food has a miniscule amount of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber/calories ratio. Having a low amount of fiber at 0 g for every 100 calories, it is around the same degree as crawfish, fried rice and roast pork.

    Overall Score

    Low

    Alternatives: Acai Berry Juice (Genesis Today), PlumSmart Light Juice (Sunsweet), The Spiced Cider Project

  • How much protein are in 1 serving?

    0% of your daily recommended intake will be met by this specific serving size. This food has a small degree of protein compared to foods in the same food group (fruit juices). In this case, within its own food group, this food has less protein than about 100% of other foods. Likewise, this item has less protein than almost 100% of all foods we analyzed. Having a miniscule amt of protein with a protein/calorie ratio of 0%, it contains the same amount as salad dressing, fruit cocktail and ice pop.

    Overall Score

    Low

    Alternatives: Berry Fulfilling (Sixteen) (Jamba Juice), V8 V-Go Smooth & Seasoned (V8), Mango Mantra (Sixteen) (Jamba Juice)

  • How much saturated fat are in 1 serving?

    This item has a inconsiderable degree of saturated fat compared to foods in the same food group (fruit juices). In this case, nearly 100 percent of foods in this food group have a greater saturated fat ratio. Similarly, this specific food has less saturated fat than around 100 percent of all foods we analyzed. This specific food has the same amount of saturated fat as foods like almond butter, jerky and coleslaw with a saturated fat/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Juicy Juice 100% Berry Juice (Nestle), Unsweetened Grapefruit Juice (Kroger), Lemonade (Small) (Chick-fil-A)

  • How much sodium are in 1 serving?

    Having a reasonable amt of sodium with 104.17 mg for every 500 calories, it has the same degree as nuts, alcohol and orange juice. Almost 86% of all foods in our database have a greater sodium ratio. However, compared to foods in the same food group (fruit juices), this specific food has a average amt of sodium. Here, nearly 60% of other foods in this food group have a lower sodium/calories ratio. For a healthy female, 25 mg is 1.04% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Organic Orange Strawberry Banana Juice (365), Wake Me - Tangerine Orange (Genesis Today), Pure Premium Orange Tangerine Juice (Tropicana)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fruit juices), this food has a moderate amount of sugar. In this case, roughly 62 percent of foods in this food group have a greater ratio of sugar to calories. On the other hand, about 95% of all foods in our entire database have a lower ratio of sugar to calories. Having a very high amt of sugar with a sugar/calorie ratio of 86.67%, it contains the same amt as bananas, beets and litchis. 26 g is 65% of your daily recommended limit for a healthy person.

    Overall Score

    Very High

    Alternatives: Sugar Free Lemonade Drink Mix (Great Value), Natural Brand Aloe Vera Juice (GNC), Active Lifestyle Drink Mix - Raspberry Lemonade with Fiber (Kroger)