How many calories are in Lipton Pomegranate Blueberry Iced Tea

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 8 fl oz - it is equivalent to 50.0 strip celery (raw), 0.58 lbs of skunk cabbage, and 0.03 lbs of dried pasilla peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 104%, it is around the same quantity as barbecue sauce, bulgur and grapes. 4.33% of your daily recommended limit will be filled by this specific serving size. Compared to foods in its food group, this item has a extreme quantity of carbs. In this case, approximately 86% of other foods in this food group have a lower carbs/calories ratio. Likewise, nearly 95 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: On the Go Sunrise Classic Orange (Crystal Light), Pomegranate Lemonade Nourishing Drink Mix (Crystal Light), Sugar Free Pink Lemonade Drink Mix Sticks (Great Value)

  • How much protein are in 1 serving?

    Having a tiny amount of protein with a protein/calorie ratio of 0%, it has the same degree as vodka, cherry pie and fruit cocktail. 0% of your daily limit of protein will be filled by this food/serving size. Compared to foods in its food group, this food has a minimum amt of protein. Here, within its own food group, this food has less protein than around 100% of other foods. Likewise, nearly 100% of all foods in our database have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Peach Passion Appetite Control Smoothie (Eating Right), Skinny Cinnamon Dolce Latte (Tall) (Starbucks), Iced Latte Lite (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    Having a fair amt of sodium containing 500 mg per 500 calories, it has the same degree as cupcakes, taco shells and pastries. This food has less sodium than roughly 62 percent of all foods in our system. On the other hand, compared to foods in the same food group, this food has a enormous amount of sodium. In this case, almost 81 percent of other foods in this food group have a lower ratio of sodium to calories. For a healthy individual, 50 milligrams is 2.08% of your recommended limit per day of sodium.

    Overall Score

    Moderate

    Alternatives: On The Go Energy Wild Strawberry Energy Drink Mix (Crystal Light), Czech Style Pilsner (Gordon Biersch), Fresh Brewed Iced Tea (Olive Garden)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 104%, this specific food has a very high level of sugar (it has the same amount as foods like toppings, syrup and blackberries). This item has a excessive amount of sugar compared to foods in its food group. Here, almost 11% of foods in this food group have a greater sugar percentage. Similarly, this food has less sugar than around 5% of all foods we analyzed. 32.5% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Strawberry Sunrise Smoothie (LifeCafe), Pike Place Roast (Short) (Starbucks), On the Go Sunrise Classic Orange (Crystal Light)