How many calories are in Wonka Pomegranate Fruit Marvels

140Calories

Per Serving

Number of Calories: Based on 10 pieces serving

  • Calories: 140
  • Fat: 0g
  • Carbs: 34g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 10 pieces - it has the same amt of calories as 0.2 square nut and honey waffle, 29.29 g of peanut butter sandwich cookies, and 0.46 piece lemon meringue pie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like kiwifruit, prunes and chutney with a carbs/calorie ratio of 97.14%, which is a very high amount. Compared to foods in its food group, this item has a extreme degree of carbs. Here, almost 5 percent of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than almost 7 percent of all foods in our system. 34 g is 11.33% of your daily recommended value for a healthy individual.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Jello (Great Value), Apple Pie (Tastykake), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much protein are in 1 serving?

    Having a poor degree of protein with a protein/calorie ratio of 0%, it has the same quantity as salad dressing, fish oil and root beer. 0% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in the same food group (sweets), this item has a poor amt of protein. In this case, at most 0 percent of other foods in this food group have a lower protein percentage. Similarly, roughly 100 percent of all foods among all food groups have a greater protein percentage.

    Overall Score

    Low

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Chocolate Fudge Cakes (Lindora), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much sodium are in 1 serving?

    0 milligrams is 0% of your daily limit for a healthy person. Having a meager quantity of sodium with 0 mg per 600 calories, it is around the same degree as watermelons, raisins and prunes. Compared to foods in the same food group (sweets), this specific food has a minute amount of sodium. Here, nearly 100% of foods in this food group have a greater ratio of sodium to calories. In the same way, just 0 percent of all foods in our database have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Bottle Caps (Wonka), Assorted Flavors Candy Rolls (Smarties), Bobs Sweet Stripes Soft Mint Candy (Farley's & Sathers)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a inordinate quantity of sugar. In this case, about 95 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, almost 95% of all foods in our database have a lower ratio of sugar to calories. 75% of your recommended limit per day will be filled by this food/serving size. With a sugar/calorie ratio of 85.71%, this food has a steep level of sugar (it has the same amt as foods like tea, cranberries and buttermilk).

    Overall Score

    Very High

    Alternatives: Sugar Free Reduced Calorie Double Chocolate Pudding Snack (Jell-O), Sugar Free Lime Gelatin (Jell-O), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)