How many carbs are in Pomegranate Granita (Recipe)

401.5Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 401.5
  • Fat: 0.18g
  • Carbs: 70.53g
  • Protein: 0.04g

This recipe serves 1 people.

Ingredient Serving Size Servings
Liqueur Coffee (53 Proof) 1 jigger 1.5 fl oz 1.0
Rum 1 jigger 0.5
Syrup 1 oz 2.0
White Sugar (Granulated or Lump) 1 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    401 calories (401 kcal) are in 1 serving - it is the same (calorie-wise) to 57.36 cups of baby spinach, 30.88 spear broccoli (cooked), and 6.69 Large Onion yellow onion.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this recipe has a fair amount of carbs. Here, approximately 43 percent of other foods in this food group have a lower carbs percentage. Likewise, about 30% of all foods among all food groups have a greater carbs percentage. Having a immoderate amt of carbs with 35.13 g for every 200 calories, it contains the same amt as pancakes, cabbage and kale. 70.53 g is 23.51% of your daily limit for a healthy female.

    Overall Score

    High

    Alternatives: Sugar Free Orangeade (Tropicana), Purple Hooter, On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this recipe has a limited degree of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, about 100 percent of all foods among all food groups have a greater cholesterol percentage. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as mixed nuts, chutney and gum. For most individuals, 0 milligrams is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Tennessee Tea, Triple Berry Blast Smoothie (24 oz) (Burgerville), Mexican Coke (Coca-Cola)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.07%, this recipe has a proficient level of fiber (it has the same degree as foods like squid, paella and corn dogs). For a healthy person, 0.28 grams is 1.1% of your daily recommended value of fiber. This recipe has a great amount of fiber compared to foods in the same food group. In this case, approximately 66% of other foods in this food group have a lower fiber/calories percentage. Likewise, roughly 32% of all foods among all food groups have a lower fiber ratio.

    Overall Score

    Moderate

    Alternatives: Regular 100% Vegetable Juice (V8), Tomato Juice (Campbell's), Vegetable Juice Cocktail (Harris Teeter)

  • How much protein are in 1 serving?

    Almost 88 percent of all foods in our system have a greater protein/calories ratio. In the same way, compared to foods in its food group, this recipe has a moderate amt of protein. Here, nearly 63% of foods in this food group have a greater protein ratio. Having a okay quantity of protein with a protein/calorie ratio of 0.04%, it is around the same amt as mayonnaise, ketchup and italian dressing. 0.09% of your daily recommended value of protein will be fulfilled by 1 serving of this recipe.

    Overall Score

    Modest

    Alternatives: Strawberry-Limoncello Martini (Olive Garden), Nonfat Cappuccino (Short) (Starbucks), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much saturated fat are in 1 serving?

    About 29% of all foods among all food groups have a lower saturated fat ratio. Similarly, compared to foods in the same food group, this recipe has a average quantity of saturated fat. In this case, about 45 percent of foods in this food group have a greater ratio of saturated fat to calories. Having a reasonable amt of saturated fat at 0.06 g per 400 calories, it has the same degree as sweet potato, vegetables and crispbread.

    Overall Score

    Moderate

    Alternatives: Energy Drink (Rockstar Inc), Iced Skinny Flavored Latte (Grande) (Starbucks), Green Tea Mango (Snapple)

  • How much sodium are in 1 serving?

    Having a reasonable amount of sodium with a sodium/calorie ratio of 12.78%, it is around the same quantity as candies, corn on the cob and egg yolks. Compared to foods in the same food group, this recipe has a reasonable quantity of sodium. In this case, within its own food group, this recipe has less sodium than roughly 78% of other foods. Likewise, about 89 percent of all foods in our system have a greater ratio of sodium to calories. For a healthy person, 51.32 mg is 2.14% of your DRV (Daily Recommended Value).

    Overall Score

    Modest

    Alternatives: Herbal Tea Concentrate - Lemon (Herbalife), Black Cherry Soda (Super Chill), Ultimate Margarita - Strawberry (Red Robin)

  • How much sugars are in 1 serving?

    For a healthy male, 59.54 g is 148.85% of your daily recommended consumption of sugar. Compared to foods in the same food group, this recipe has a reasonable degree of sugar. In this case, approximately 46 percent of other foods in this food group have a lower sugar ratio. However, around 12% of all foods in our entire database have a greater ratio of sugar to calories. This recipe has the same quantity of sugar as foods like sherbet, honeydew melons and ice pop at 59.32 g for every 400 calories, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Sprite Zero Fountain (Small Cup) (Wendy's), Pina Colada Smoothie Mix (Ideal Protein), Natural Lemonade Drink Mix (Crystal Light)