Calorie Content in Crystal Light Pomegranate Lemonade Nourishing Drink Mix

5Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (0 kilojoules) are in 1 packet - it is equivalent to 0.14 cups of eggplant (cooked), 0.83 oz hon tsai tai, and 0.17 oz creamed parsnips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has less carbs than roughly 100% of all foods in our entire database. Likewise, compared to foods in the same food group (most beverages), this specific food has a insubstantial amt of carbs. Here, within its own food group, this specific food has less carbs than around 100% of other foods. Having a minimum degree of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as ground pork, feta cheese and provolone cheese. For a healthy individual, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Diet Rockstar Energy Drink (Large Can) (Rockstar Inc), Coffee, Home-Brewed, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey)

  • How much cholesterol are in 1 serving?

    Having a limited amount of cholesterol containing 0 mg for every 100 calories, it is around the same amount as mandarin oranges, broccoli and tabouli. For most individuals, 0 mg is 0% of your recommended limit per day. Compared to foods in the same food group (most beverages), this item has a meager degree of cholesterol. In this case, at most 0% of other foods in this food group have a lower cholesterol/calories percentage. Likewise, at most 0 percent of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Orange 'N Cream (Stewart's), Baltimore Zoo, Pink Lemonade Drink Mix (Country Time)

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended consumption. This item has the same degree of fiber as foods like toast, mustard and apple juice with a fiber/calorie ratio of 0%, which is a poor amount. This specific food has less fiber than almost 100% of all foods in our database. In the same way, this food has a low amt of fiber compared to foods in the same food group (most beverages). Here, roughly 100% of foods in this food group have a greater fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Vegetable Juice Cocktail (Harris Teeter), 100% Vegetable Juice (Fresh & Easy)

  • How much protein are in 1 serving?

    For most men and women, 0 grams is 0% of your DRV (Daily Recommended Value) of protein. Compared to foods in its food group, this food has a trivial quantity of protein. Here, about 100% of foods in this food group have a greater protein/calories percentage. In the same way, this item has less protein than nearly 100% of all foods in our entire database. With a protein/calorie ratio of 0%, this specific food has a insubstantial level of protein (it has the same quantity as foods like barbecue sauce, italian dressing and sodas).

    Overall Score

    Low

    Alternatives: Skinny Vanilli Smoothie (Right Size), Skinny Vanilla Latte (Short) (Starbucks), Peach Passion Appetite Control Smoothie (Eating Right)

  • How much saturated fat are in 1 serving?

    Roughly 100 percent of all foods among all food groups have a greater saturated fat percentage. Likewise, compared to foods in its food group, this food has a meager degree of saturated fat. Here, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Having a small amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as honeydew melons, pretzels and jams.

    Overall Score

    Low

    Alternatives: 100 Percent Vegetable Juice from Concentrate (Campbell's), A&W Regular Root Beer (Small) (A&W Restaurant), French Vanilla Cappuccino Coffee (Community Coffee)

  • How much sodium are in 1 serving?

    Approximately 39% of all foods in our entire database have a greater sodium/calories percentage. Likewise, this specific food has a extreme amt of sodium compared to foods in the same food group. In this case, within its own food group, this specific food has less sodium than almost 9 percent of other foods. This specific food has the same amount of sodium as foods like succotash, rye bread and baked potatoes with a sodium/calorie ratio of 200%, which is a stiff amount. 0.42% of your recommended limit per day will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Sushi Bar Mild Green Tea (Stash), Orange Soda (Super Chill), Moroccan Mint Green Tea (Stash)

  • How much sugars are in 1 serving?

    This food has less sugar than around 100 percent of all foods in our system. Similarly, compared to foods in the same food group (most beverages), this food has a small quantity of sugar. Here, about 100% of foods in this food group have a greater sugar/calories percentage. Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it has the same amt as mexican cheese, hash browns and fried eggs. For most men and women, 0 grams is 0% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Chocolate Monkey Smoothie (12 oz) (Burgerville), Fresh Strawberry Milkshake (24 oz) (Burgerville), Triple Berry Blast Smoothie (16 oz) (Burgerville)