How many calories are in Eating Right Pomegranate Light Ice Cream Cups

100Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 100
  • Fat: 3.5g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (0 kilojoules) are in 1 cup - it has around the same quantity of calories as 1.27 oz vanilla cream pie, 24.39 g of vanilla frostings, and 78.74 g of frozen flavored yogurt.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 60%, this food has a considerable level of carbs (it has the same degree as foods like stir frys, greek yogurt and chocolate). Compared to foods in its food group, this specific food has a moderate amt of carbs. In this case, within its own food group, this specific food has less carbs than around 46% of other foods. Similarly, this specific food has less carbs than almost 42 percent of all foods we analyzed. 15 grams is 5% of your daily recommended limit for a healthy person.

    Overall Score

    Moderate

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Vegetable Potato Pancake Mix (Streit's)

  • How much cholesterol are in 1 serving?

    Having an above average amt of cholesterol with a cholesterol/calorie ratio of 15%, it has the same degree as calzones, caesar salad and chocolate milk. Compared to foods in the same food group, this item has a high amount of cholesterol. Here, roughly 83 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, almost 76% of all foods in our entire system have a lower cholesterol/calories percentage. 5% of your daily limit of cholesterol will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Peppermint Starlight Mints (Great Value), Shortbread Cookies, Outrageous Oatmeal Raisin Cookie (Alternative Baking Company)

  • How much fiber are in 1 serving?

    Having a whopping degree of fiber with a fiber/calorie ratio of 2%, it is around the same amount as flatbread, chickpeas and gum. 2 g is 8% of your recommended limit per day for a healthy individual. This item has less fiber than nearly 19 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a high degree of fiber. Here, roughly 7 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Very High

    Alternatives: Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Sensables Sugar Free Chocolate Chip Finger Cakes (Tastykake)

  • How much protein are in 1 serving?

    Approximately 46% of all foods in our entire system have a lower protein/calories ratio. Yet, compared to foods in the same food group, this food has a massive degree of protein. Here, roughly 92 percent of other foods in this food group have a lower ratio of protein to calories. Having an average amt of protein with a protein/calorie ratio of 12%, it has the same amt as blackberries, caesar dressing and cream. 3 grams is 6% of your daily recommended intake for a healthy female.

    Overall Score

    Moderate

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Red Velvet Cake Frozen Yogurt (Yogurtland), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    Having an above average quantity of saturated fat with a saturated fat/calorie ratio of 18%, it has the same quantity as macadamia nuts, chocolate milk and lattes. Compared to foods in the same food group (sweets), this food has a moderate amount of saturated fat. In this case, within its own food group, this food has less saturated fat than nearly 45 percent of other foods. In the same way, nearly 23% of all foods in our system have a greater saturated fat percentage.

    Overall Score

    High

    Alternatives: Star Brites Cinnamon Disks (Brach's), Banana Twins Creme Filled Soft Cakes (Little Debbie), Shepherds Pie (Amy's)

  • How much sodium are in 1 serving?

    Roughly 76% of all foods in our database have a greater sodium percentage. In the same way, compared to foods in its food group, this food has a reasonable amount of sodium. Here, about 44 percent of other foods in this food group have a lower sodium/calories ratio. For a healthy male, 50 mg is 2.08% of your DRV (Daily Recommended Value). Having a ordinary amt of sodium with a sodium/calorie ratio of 50%, it is around the same amt as berries, sundaes and pecans.

    Overall Score

    Modest

    Alternatives: Sugar Free Dark Chocolate with Almonds (Simply Lite), Blueberry Sorbet, Peppermint Mints (Altoids)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with a sugar/calorie ratio of 48%, it is around the same quantity as frozen yogurt, cherry tomatoes and tomatoes. Compared to foods in the same food group, this food has a above average amount of sugar. Here, almost 20% of foods in this food group have a greater sugar ratio. Likewise, this item has less sugar than approximately 16% of all foods in our database. 12 grams is 30% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Pancake (Cracker Barrel Old Country Store), Sugar Free Peanut Butter Cookies (Murray), Cinnamon Sticks