Honest Tea Pomegranate Red Tea Nutritional Analysis and Facts

35Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 8 fl oz - it is equivalent to 0.85 cups of spaghetti winter squash (cooked), 0.32 peeled eggplant (raw), and 0.19 cups of stuffed green olives.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3% of your daily recommended limit of carbs will be achieved by this specific serving size. Around 5% of all foods in our system have a greater ratio of carbs to calories. Likewise, this specific food has a steep degree of carbs compared to foods in the same food group (most beverages). In this case, around 81% of other foods in this food group have a lower ratio of carbs to calories. With a carbs/calorie ratio of 102.86%, this specific food has a high level of carbs (it has the same degree as foods like pickles, squash and tomatoes).

    Overall Score

    Very High

    Alternatives: Iced Tea (Kid) (Schlotzsky's Deli), On The Go Pink Lemonade Drink Mix (Crystal Light), Green Tea (The Coffee Bean and Tea)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a limited amount of protein. Here, merely 0% of other foods in this food group have a lower ratio of protein to calories. Similarly, this food has less protein than almost 100% of all foods in our database. Having a low quantity of protein with a protein/calorie ratio of 0%, it has the same amt as fish oil, cherry pie and sweetener. 0 g is 0% of your daily recommended intake for most individuals.

    Overall Score

    Low

    Alternatives: Light 'n Fit Carb and Sugar Control Strawberries & Cream Smoothie (Dannon), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Nonfat Cappuccino (Grande) (Starbucks)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like scallops, pumpkins and lobster at 0 g for every 200 calories, which is a meager amount. This item has a trivial amount of saturated fat compared to foods in its food group. Here, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, approximately 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Raspberry Coffee (Dunkin' Donuts), Lipton Brisk Lemon Tea (16 oz) (KFC), Iced Mocha Swirl Latte with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    This food has a typical quantity of sodium compared to foods in the same food group (most beverages). In this case, almost 24% of other foods in this food group have a lower ratio of sodium to calories. Similarly, just 12% of all foods in our entire system have a lower ratio of sodium to calories. Having a below average amt of sodium with a sodium/calorie ratio of 14.29%, it is around the same quantity as flour, corn on the cob and granola. 5 mg is 0.21% of your recommended limit per day of sodium for a healthy individual.

    Overall Score

    Modest

    Alternatives: Energy Wild Starwberry Sugar Free (Crystal Light), Lime Me (12 oz) (Keva Juice), Zen Berry Smoothie (Robeks Juice)

  • How much sugars are in 1 serving?

    Having a steep amt of sugar with 25.71 g for every 100 calories, it is around the same quantity as malt drinks, sweetener and fruit salad. 9 g is 22.5% of your daily recommended consumption for a healthy person. This item has less sugar than almost 5 percent of all foods in our system. Similarly, compared to foods in its food group, this item has a extreme degree of sugar. Here, about 14 percent of foods in this food group have a greater sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Energy Drink - Low Cal Wild Berry (FRS), Strawberry Splash Milkshake (24 oz) (Burgerville), Strawberry Smoothie (Regular) (Burgerville)