How many calories are in Island Way Sorbet Pomegranate-Lemon Sorbet

67Calories

Per Serving

Number of Calories: Based on 1 shell serving

  • Calories: 67
  • Fat: 0.6g
  • Carbs: 15g
  • Protein: 0.8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    67 calories (0 kilojoules) are in 1 shell - it is the same (calorie-wise) to 0.23 piece seriously chocolatey cherry chocolate gateau, 0.26 individual diet cheesecake, and 28.88 g of blueberry pie.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like grapefruit juice, papayas and white bread with a carbs/calorie ratio of 89.55%, which is a steep amount. 5% of your daily recommended value will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a excessive amount of carbs. Here, approximately 10% of foods in this food group have a greater carbs/calories percentage. In the same way, roughly 12% of all foods in our database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Peppermint Mints (Altoids), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    Having a minimum quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as succotash, yam and tortillas. For a healthy male, 0 mg is 0% of your daily limit of cholesterol. Only 0% of all foods in our database have a lower cholesterol/calories percentage. Likewise, compared to foods in its food group, this specific food has a trivial quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Strawberry Licorice (Trader Joe's), Old Fashioned Glazed Donuts (Hostess), Low Sodium Rice Cakes (Kroger)

  • How much fiber are in 1 serving?

    0.8% of your daily limit will be filled by this specific serving size. This specific food has the same quantity of fiber as foods like goat milk, sundaes and fruit punch with a fiber/calorie ratio of 0.3%, which is a considerable amount. About 65 percent of all foods we analyzed have a greater fiber ratio. Similarly, compared to foods in the same food group (sweets), this specific food has a respectable amt of fiber. In this case, nearly 57 percent of foods in this food group have a greater fiber percentage.

    Overall Score

    Moderate

    Alternatives: 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny), Sugar Free Turtles (DeMet's)

  • How much protein are in 1 serving?

    1.6% of your DRV (Daily Recommended Value) of protein will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a average amount of protein. In this case, within its own food group, this food has less protein than around 64% of other foods. In the same way, this food has less protein than around 80 percent of all foods in our database. Having a mild amt of protein with a protein/calorie ratio of 4.78%, it is around the same amt as ranch dressing, ketchup and relish.

    Overall Score

    Modest

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), DQ Fudge Bar (Dairy Queen)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 63 percent of all foods in our database. In the same way, this item has a modest amt of saturated fat compared to foods in the same food group. In this case, just 18% of other foods in this food group have a lower ratio of saturated fat to calories. Having a reasonable degree of saturated fat with a saturated fat/calorie ratio of 4.03%, it contains the same degree as hominy, beans and rum.

    Overall Score

    Moderate

    Alternatives: Sour Jellybeans (Starburst), Mamon, Banana Nut Muffin Mix - Simply Add Water (Betty Crocker)

  • How much sodium are in 1 serving?

    For most men and women, 5 milligrams is 0.21% of your daily recommended intake. With a sodium/calorie ratio of 7.46%, this item has a small level of sodium (it has the same amount as foods like champagne, prunes and rum). Compared to foods in its food group, this food has a meager degree of sodium. In this case, within its own food group, this food has less sodium than almost 94% of other foods. In the same way, approximately 91% of all foods we analyzed have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Brownulated Light Brown Sugar, Godiva Chocolate Cheesecake (Cheesecake Factory), Five Flavor Hard Candy (Lifesavers)

  • How much sugars are in 1 serving?

    22.5% of your recommended limit per day of sugar will be filled by 1 serving. Compared to foods in the same food group (sweets), this specific food has a high degree of sugar. Here, almost 85 percent of other foods in this food group have a lower sugar ratio. Likewise, almost 86 percent of all foods in our entire database have a lower sugar ratio. Having a high amount of sugar at 53.73 g for every 400 calories, it is around the same degree as apricots, cranberries and frozen drinks.

    Overall Score

    Very High

    Alternatives: Home Style Babycakes (McCain), Polish Sausage Kolache (Kolache Factory), Strawberry YoCream Shortcake (Burgerville)