How many calories are in Francis Coppola Pomodoro-Basilico

50Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 50
  • Fat: 3g
  • Carbs: 7g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 50 calories, 1 serving has around the same amount of calories as 0.75 oz pork beef sandwich spread, 0.06 cups of original syrup, and 1.67 tbsp balsamic vinaigrette salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 7 grams is 2.33% of your daily recommended intake. With a carbs/calorie ratio of 56%, this food has an average level of carbs (it has the same amt as foods like veggie burgers, ice creams and wine). Roughly 54% of all foods among all food groups have a lower carbs/calories ratio. In the same way, this specific food has a moderate quantity of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than roughly 46% of other foods.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Culver's), Creamy Dill Dressing (La Bou), Original Vegenaise (Follow Your Heart)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day of cholesterol will be fulfilled by this specific serving size. This food has the same amt of cholesterol as foods like sweet potato, most seasonings and beets with a cholesterol/calorie ratio of 0%, which is a limited amount. This food has a insubstantial amt of cholesterol compared to foods in the same food group. In this case, within its own food group, this food has less cholesterol than about 100% of other foods. Likewise, this food has less cholesterol than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Progresso), Five Layer Dip (De La Casa), A Big, Honkin' Margarita

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a massive degree of fiber. Here, within its own food group, this item has less fiber than almost 7% of other foods. In the same way, this item has less fiber than approximately 7 percent of all foods in our system. Having a vast quantity of fiber containing 20 grams for every 500 calories, it is around the same amount as brussels sprouts, avocados and nutrition drinks. For a healthy person, 2 g is 8% of your daily limit.

    Overall Score

    Very High

    Alternatives: Prime Premium Tomato Sauce (Goya), Chunky Home Style Apple Sauce (Musselman's), Original Hummus Dip (Trader Joe's)

  • How much protein are in 1 serving?

    2% of your recommended limit per day of protein will be filled by this specific serving size. Compared to foods in the same food group, this food has a superb amount of protein. In this case, around 26% of foods in this food group have a greater ratio of protein to calories. In the same way, around 65% of all foods among all food groups have a greater protein percentage. Having a good degree of protein with a protein/calorie ratio of 8%, it is around the same quantity as strawberries, frozen drinks and apple pie.

    Overall Score

    Moderate

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Black Bean Dip (Desert Pepper Trading Co), Neptune's Favor

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like horseradish, fruit cocktail and beets with a saturated fat/calorie ratio of 0%, which is a meager amount. Compared to foods in the same food group, this specific food has a minimum amt of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than about 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Roasted Garlic Hummus (Western Family), Smooth Sweet Tea, Butternut Squash Cajun Fries

  • How much sodium are in 1 serving?

    3660 milligrams is 152.5% of your daily recommended consumption for a healthy male. Having a inordinate degree of sodium with 21960 mg for every 300 calories, it has the same amt as pepper, cabbage and american cheese. Compared to foods in the same food group, this item has a extreme amt of sodium. In this case, roughly 5 percent of foods in this food group have a greater sodium/calories ratio. Similarly, this item has less sodium than around 5 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Honey (Spartan), Sugar Free Orange Marmalade (Smucker's), Bay Leaf

  • How much sugars are in 1 serving?

    5 g is 12.5% of your daily recommended value of sugar for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this food has a immoderate amt of sugar. In this case, within its own food group, this food has less sugar than approximately 39% of other foods. Similarly, about 78 percent of all foods in our database have a lower ratio of sugar to calories. Having a moderate-high amount of sugar with a sugar/calorie ratio of 40%, it is around the same amt as scones, onions and sauces.

    Overall Score

    High

    Alternatives: Sesame Oil, Turkey Gravy (ShopRite), Mayonnaise (Duke's)