How many carbs are in Pompous Mexican (Recipe)

155Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 155
  • Fat: 0g
  • Carbs: 12.78g
  • Protein: 1.66g

This recipe serves 1 people.

Ingredient Serving Size Servings
Beer 1 can or bottle (12 fl oz) 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    155 calories (155 kcal) are in 1 serving - it has about the same quantity of calories as 2.12 lbs of turnips, 397.44 g of rutabagas (cooked), and 14.09 oz yambean.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having an average quantity of carbs with a carbs/calorie ratio of 32.98%, it has the same degree as wraps, tortilla chips and paella. For a healthy person, 12.78 grams is 4.26% of your daily limit of carbs. This recipe has a meager amt of carbs compared to foods in its food group. Here, almost 92 percent of foods in this food group have a greater carbs ratio. Similarly, almost 73 percent of all foods in our entire database have a greater carbs ratio.

    Overall Score

    Moderate

    Alternatives: Sugar Free Pink Lemonade Drink Mix Sticks (Great Value), Iced Tea with Peach Drink Mix Sticks (Great Value), Cranberry Apple Drink Mix (Crystal Light)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol for a healthy individual. This recipe has less cholesterol than around 100% of all foods in our entire database. In the same way, this recipe has a trivial quantity of cholesterol compared to foods in its food group. In this case, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. Having a meager amt of cholesterol at 0 milligrams per 100 calories, it contains the same amt as white wine, almond milk and multigrain bread.

    Overall Score

    Low

    Alternatives: Organic V Veggie Juice (Evolution), Chamomile Tea (Brewed), Super Protein Original Vitamin Fruit Juice Drink (Odwalla)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a insubstantial quantity of fiber. Here, only 0 percent of other foods in this food group have a lower fiber ratio. In the same way, almost 100 percent of all foods in our system have a greater fiber percentage. 0 g is 0% of your DRV (Daily Recommended Value) of fiber for most individuals. Having a minute degree of fiber containing 0 g per 200 calories, it has the same amount as scallops, turkey bacon and jambalaya.

    Overall Score

    Low

    Alternatives: Strawberry Milkshake (Olive Garden), Regular 100% Vegetable Juice (V8), Real Coconut Water (Taste Nirvana)

  • How much protein are in 1 serving?

    Just 19% of all foods in our entire system have a lower protein percentage. In the same way, compared to foods in the same food group, this recipe has a considerable amount of protein. Here, approximately 47 percent of other foods in this food group have a lower protein/calories percentage. This recipe has the same amount of protein as foods like vegetable oil, white wine and jams with a protein/calorie ratio of 4.28%, which is a below average amount. 1.66 grams is 3.32% of your recommended limit per day for a healthy individual.

    Overall Score

    Modest

    Alternatives: Vanilla Latte Lite (Dunkin' Donuts), Nonfat Caffe Latte (Tall) (Starbucks), Atkins Advantage Milk Chocolate Delight Shake (Atkins)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a minute level of saturated fat (it has the same amt as foods like mandarin oranges, chips and potato salad). This recipe has a insubstantial amt of saturated fat compared to foods in its food group. Here, nearly 100 percent of foods in this food group have a greater saturated fat ratio. Likewise, just 0% of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Wild Raspberry Iced Tea (Bob Evans), Peach Iced Tea (14 oz) (Jugo Juice), Grape Soda (Sunkist)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a below average degree of sodium. In this case, at most 17% of other foods in this food group have a lower ratio of sodium to calories. Likewise, at most 10% of all foods among all food groups have a lower sodium/calories ratio. With a sodium/calorie ratio of 9.03%, this recipe has a meager level of sodium (it has the same quantity as foods like vodka, cherries and prunes). 14 mg is 0.58% of your daily recommended consumption for a healthy male.

    Overall Score

    Low

    Alternatives: Coffee (Large) (White Castle), VIA Ready Brew - Caramel (Starbucks), Decaf Pumpkin Spice Teas (Stash)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this recipe has a minute degree of sugar. Here, merely 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, roughly 100 percent of all foods among all food groups have a greater sugar ratio. 0% of your daily recommended consumption will be filled by a serving of this recipe. Having a miniscule quantity of sugar with a sugar/calorie ratio of 0%, it contains the same amt as egg yolks, chicken drumsticks and ground beef.

    Overall Score

    Low

    Alternatives: Coors (Red Robin), Wild Strawberry Drink Mix (Great Value), Raspberry Ice Tea (RT 44) (Sonic)