How many calories are in Popcorn Expressions Popcorn

110Calories

Per Serving

Number of Calories: Based on 1 1/4 cups serving

  • Calories: 110
  • Fat: 3g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1 1/4 cups - it has about the same degree of calories as 21.24 g of plain corn chips, 0.55 cups of reduced fat cheese cracker, and 23.66 g of light tortilla corn chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7% of your daily recommended value will be filled by 1 serving. Approximately 24 percent of all foods in our entire database have a greater ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a enormous amt of carbs. Here, roughly 83% of other foods in this food group have a lower carbs/calories percentage. Having a immoderate amt of carbs with a carbs/calorie ratio of 76.36%, it is around the same quantity as muffins, rice and potato bread.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be filled by this food/serving size. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as apple cider, fruit and taco shells. This food has a minute degree of cholesterol compared to foods in the same food group (junk snacks). Here, at most 0% of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than about 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Sweet Potato Tortilla Chips (FoodShouldTasteGood), Mediterranean Toast Crackers (Old London), Cabaret Crackers (Dare)

  • How much fiber are in 1 serving?

    1 grams is 4% of your daily recommended intake for a healthy male. Compared to foods in the same food group (junk snacks), this item has a good quantity of fiber. In this case, roughly 47 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, around 41 percent of all foods in our entire system have a greater fiber percentage. This food has the same amt of fiber as foods like marshmallows, french toast and trout with a fiber/calorie ratio of 0.91%, which is an ample amount.

    Overall Score

    Moderate

    Alternatives: Popcorn Butter 100 Calorie Pop (Pop Secret), Caponata Appetizer, Kettle Corn Popcorn (Pop Weaver)

  • How much protein are in 1 serving?

    Having a reasonable quantity of protein with a protein/calorie ratio of 3.64%, it contains the same degree as coffee creamer, mayonnaise and cranberry juice. For most individuals, 1 g is 2% of your DRV (Daily Recommended Value) of protein. Compared to foods in its food group, this food has a low amt of protein. Here, nearly 90% of foods in this food group have a greater protein/calories percentage. In the same way, this food has less protein than roughly 83% of all foods in our system.

    Overall Score

    Modest

    Alternatives: White Cheddar Soy Chips (NutriSystem), Butter Microwave Popcorn (Popped) (Pop Weaver), Olive Oil, Feta, and Garlic Soy Crisps (Glenny's)

  • How much saturated fat are in 1 serving?

    Nearly 100 percent of all foods in our entire system have a greater ratio of saturated fat to calories. Similarly, compared to foods in its food group, this food has a limited degree of saturated fat. In this case, nearly 100% of foods in this food group have a greater saturated fat/calories percentage. At 0 g for every 200 calories, this food has a small level of saturated fat (it has the same quantity as foods like pistachios, salsa and potatoes).

    Overall Score

    Low

    Alternatives: Asiago Cheese & Roasted Vegetable Snack Crackers (Great Value), Popcorn (Popcorn Expressions), Honey Mustard & Onion Nibblers (Snyder's of Hanover)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (junk snacks), this specific food has a above average degree of sodium. In this case, within its own food group, this specific food has less sodium than nearly 38 percent of other foods. Likewise, almost 54% of all foods in our entire system have a lower sodium/calories ratio. Having a fair amt of sodium with a sodium/calorie ratio of 172.73%, it contains the same quantity as parsnips, samosas and cranberry juice. 7.92% of your daily limit will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Vegetable Crackers (O Organics), Premium Popcorn (Deerfield Farms), Multigrain Hard Pretzel

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a high amt of sugar. Here, roughly 5% of foods in this food group have a greater sugar/calories percentage. In the same way, approximately 70 percent of all foods we analyzed have a lower sugar ratio. Having a immoderate amount of sugar with a sugar/calorie ratio of 29.09%, it is around the same amt as salsa, jerky and vegetable melons. 20% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Smart Fries - Vinegar Splash (Gourmet Basics), Original Potato Chips (Popchips), Blue Corn and Sesame Tortillas Chips (World Table)