Act Ii Popcorn Balls Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 1 ball serving

  • Calories: 100
  • Fat: 1g
  • Carbs: 25g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 100 calories (100 kcal), 1 serving has the same amount of calories as 7.14 chips rice works (sweet chili chips), 29.59 g of soft pretzels, and 26.39 g of fat free potato chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a very high quantity of carbs with a carbs/calorie ratio of 100%, it has the same degree as water, fruit salad and tomatoes. For most men and women, 25 g is 8.33% of your daily recommended limit of carbs. Compared to foods in the same food group, this specific food has a steep amt of carbs. In this case, within its own food group, this specific food has less carbs than around 5% of other foods. Likewise, roughly 95 percent of all foods in our entire system have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Kettle Corn (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by 1 serving. Having a insubstantial degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amount as drink mixes, polenta and soy sauce. This item has a meager amt of cholesterol compared to foods in its food group. Here, only 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this food has less cholesterol than approximately 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Salt & Vinegar Potato Chips (Humpty Dumpty), Cheez-It Baked Snack Crackers 100 Calorie Pack (Sunshine), 12 Multigrain Sticks Pretzels (Snyder's of Hanover)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit of fiber will be filled by this food/serving size. Having a tremendous quantity of fiber containing 10 g per 500 calories, it has the same amt as most soups, corn on the cob and broccoli. Compared to foods in the same food group, this food has a massive degree of fiber. In this case, within its own food group, this food has less fiber than approximately 13 percent of other foods. Likewise, roughly 19 percent of all foods in our database have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Spicy Flax Seed Tortilla Chips (President's Choice), 100 Calorie Butter Popcorn (Act II), Bruschetta Veggie Chips (Jenny Craig)

  • How much protein are in 1 serving?

    For a healthy male, 1 grams is 2% of your daily recommended intake. Compared to foods in the same food group (junk snacks), this item has a reasonable quantity of protein. Here, about 87% of foods in this food group have a greater protein/calories ratio. Similarly, only 19% of all foods we analyzed have a lower protein ratio. Having a below average amt of protein with a protein/calorie ratio of 4%, it contains the same degree as margarine, ranch dressing and jams.

    Overall Score

    Modest

    Alternatives: Caramel Popcorn (NutriSystem), Naturally Nice Soy Chips (Revival), Pretzel Bows (WonderSlim)

  • How much saturated fat are in 1 serving?

    Having a meager amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as plums, gluten free breads and vinaigrette. This food has a miniscule amt of saturated fat compared to foods in the same food group. In this case, around 100% of foods in this food group have a greater ratio of saturated fat to calories. In the same way, this item has less saturated fat than almost 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Vegetable Crackers (Central Market), Premium Original Saltine Crackers (Nabisco), All Natural Baked Fries - Original (Snikiddy)

  • How much sodium are in 1 serving?

    Approximately 26% of all foods among all food groups have a lower sodium/calories ratio. In the same way, compared to foods in the same food group (junk snacks), this item has a trivial degree of sodium. Here, just 9 percent of other foods in this food group have a lower ratio of sodium to calories. 2.5% of your daily recommended intake will be met by this specific serving size. Having a considerable amt of sodium containing 360 mg per 600 calories, it has the same quantity as quiche, syrup and milk shakes.

    Overall Score

    Moderate

    Alternatives: Organic Vegetable Crackers (O Organics), Banana Chips (Great Value), Yellow Popcorn (Safeway)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a steep degree of sugar. In this case, around 95% of other foods in this food group have a lower sugar percentage. In the same way, nearly 84 percent of all foods in our system have a lower sugar/calories ratio. Containing 48 g for every 400 calories, this food has a extreme level of sugar (it has the same quantity as foods like dates, ketchup and grapes). 30% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: White Corn Tortilla Chips (Frito-Lay), Bowl of Crackers (Skyline Chili), Pepper & Poppy Seed Water Crackers (Culinary Circle)