How many carbs are in Kroger Popcorn Chicken

160Calories

Per Serving

Number of Calories: Based on 13 pieces serving

  • Calories: 160
  • Fat: 9g
  • Carbs: 12g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 13 pieces - it is equivalent to 1.95 lbs of dill cucumber pickles, 40.0 oz cooked winter melon, and 0.55 lbs of horseradish-tree leafy tips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    12 g is 4% of your DRV (Daily Recommended Value) for most men and women. Having a ordinary quantity of carbs with a carbs/calorie ratio of 30%, it has the same degree as mixed nuts, turkey breast and roast chicken. This item has less carbs than nearly 75 percent of all foods in our entire database. Yet, compared to foods in the same food group, this food has a immoderate quantity of carbs. Here, about 25 percent of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Black Forest Ham (Piller's), Hard Salami (Oscar Mayer), Chicken Skin (Broilers or Fryers, Stewed, Cooked)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 21.88%, this specific food has a very high level of cholesterol (it has the same amount as foods like brisket, halibut and havarti cheese). Almost 15 percent of all foods in our entire system have a greater cholesterol/calories ratio. Yet, compared to foods in the same food group, this specific food has a considerable degree of cholesterol. In this case, roughly 60 percent of foods in this food group have a greater ratio of cholesterol to calories. 11.67% of your daily recommended value of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Parmesan-Crusted Chicken Breast (Noodles & Company), Basic Beef Stock, Natural Teriyaki Beef Snack (Ostrim)

  • How much fiber are in 1 serving?

    This specific food has a tiny degree of fiber compared to foods in the same food group (meat). Here, within its own food group, this specific food has less fiber than almost 100 percent of other foods. Similarly, this food has less fiber than nearly 100% of all foods in our database. This item has the same amt of fiber as foods like poached eggs, sundaes and nectar with a fiber/calorie ratio of 0%, which is a trivial amount. 0 g is 0% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Low

    Alternatives: Bacon Bacon Imitation Mix (Tastefully Simple), Savory Mushroom Meatless Meatballs (Nate's), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like couscous, meatballs and lo mein with a protein/calorie ratio of 37.5%, which is a very high amount. For a healthy person, 15 g is 30% of your daily recommended limit. This food has less protein than around 10% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a fair amount of protein. In this case, nearly 45 percent of foods in this food group have a greater protein ratio.

    Overall Score

    Very High

    Alternatives: Sun-Dried Tomato Meatballs (Aidells), Chicken & Apple Minis Sausage (Aidells), Popcorn Chicken (Stop & Shop)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a ordinary amount of saturated fat. Here, merely 14% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, about 67 percent of all foods in our entire system have a greater saturated fat/calories ratio. Having an average amt of saturated fat at 0.94 grams for every 300 calories, it contains the same amt as scallops, challah and cauliflower.

    Overall Score

    Moderate

    Alternatives: Deli Select Pastrami (Hillshire Farm), Teriyaki Beef Jerky (Bridgford), Chicken Teriyaki and Rice (Fresh & Easy)

  • How much sodium are in 1 serving?

    With 825 mg for every 200 calories, this food has a extreme level of sodium (it has the same degree as foods like peppers, tomato soup and beets). Almost 87% of all foods in our database have a lower sodium/calories ratio. In the same way, compared to foods in its food group, this food has a moderate-high amount of sodium. Here, about 28 percent of foods in this food group have a greater sodium ratio. 27.5% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Garlic Chicken Primavera (TGI Friday's), Chicken Satay without Sauces (Champps), Duck Fat

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a average amount of sugar. In this case, within its own food group, this specific food has less sugar than approximately 49 percent of other foods. In the same way, this item has less sugar than nearly 77 percent of all foods in our database. This specific food has the same amt of sugar as foods like bison, paella and brie cheese with a sugar/calorie ratio of 2.5%, which is a safe amount. 1 g is 2.5% of your daily recommended limit of sugar for most individuals.

    Overall Score

    Modest

    Alternatives: Boneless Pork Loin (Kroger), Spicy Leg (Church's Chicken), Turkey Gizzard