Calorie Content in Kernel Season's Popcorn Seasoning - Sour Cream & Onion

2Calories

Per Serving

Number of Calories: Based on 1/4 tsp serving

  • Calories: 2
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1/4 tsp - it is the same (calorie-wise) to 0.03 cups of fat free potato chips, 0.51 g of egg and onion matzo, and 0.27 chips lightly salted potato chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has the same degree of carbs as foods like romano cheese, ground turkey and feta cheese containing 0 grams for every 200 calories, which is a insubstantial amount. Compared to foods in the same food group (junk snacks), this item has a low amount of carbs. Here, merely 0% of other foods in this food group have a lower ratio of carbs to calories. Likewise, nearly 100% of all foods in our entire database have a greater carbs ratio. 0 g is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as jalapenos, cereal and ice pop. 0% of your daily recommended consumption of cholesterol will be filled by 1 serving. Compared to foods in its food group, this specific food has a meager amount of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, merely 0 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Garlic & Herb Crackers (Milton's Baking Company), Sour Cream & Onion Flavored Wavy Potato Chips (Snyder of Berlin), Hint of Lime Tortilla Chips (Tostitos)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minute level of fiber (it has the same quantity as foods like apple cider, ranch dressing and scrambled eggs). Around 100% of all foods we analyzed have a greater fiber/calories ratio. In the same way, compared to foods in the same food group, this specific food has a meager quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories ratio. 0% of your daily limit of fiber will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Cheese Popcorn (Granny Goose), Baked Lightly Salted Potato Chips (100 Calorie Pack) (Kettle Brand), Kettle Corn 100 Calorie Pop (Pop Secret)

  • How much protein are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. This specific food has a insubstantial amount of protein compared to foods in the same food group. Here, about 100% of foods in this food group have a greater protein percentage. Likewise, just 0 percent of all foods in our entire system have a lower protein percentage. This specific food has the same quantity of protein as foods like vinaigrette, cranberries and ice pop with a protein/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Butter Microwave Popcorn (Popped) (Pop Weaver), Soy Crisps (Trader Joe's), Pretzel Bows (WonderSlim)

  • How much sodium are in 1 serving?

    1.46% of your daily limit will be met by this specific serving size. With a sodium/calorie ratio of 1750%, this item has a inordinate level of sodium (it has the same amount as foods like pickles, lobster and capers). Compared to foods in the same food group (junk snacks), this food has a very high quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 5 percent of other foods. Similarly, this specific food has less sodium than nearly 5 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chips (Taco Cabana), Banana Chips (Amport Foods), Organic Unsalted White Corn Tortilla Chips (Trader Joe's)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like vegetable oil, ground pork and fried eggs at 0 grams for every 600 calories, which is a minimum amount. Compared to foods in the same food group (junk snacks), this food has a minute amt of sugar. Here, just 0 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, at most 0% of all foods in our entire database have a lower ratio of sugar to calories. 0% of your daily recommended consumption will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Triscuit Roasted Garlic Crackers (Nabisco), Buttery Kettle Corn Popcorn (Act II), Tortilla Strips (Mission Foods)