How many calories are in Blue Horizon Popcorn Shrimp

160Calories

Per Serving

Number of Calories: Based on 3.5 oz serving

  • Calories: 160
  • Fat: 2g
  • Carbs: 22g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories (160 kcal) are in 3.5 oz - it is equivalent to 2.25 crab baked or broiled crab, 0.77 cups of baked or broiled clams, and 64.26 g of baked breaded or battered catfish.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    7.33% of your daily recommended limit of carbs will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a steep amt of carbs. Here, approximately 93% of other foods in this food group have a lower carbs ratio. Likewise, roughly 53 percent of all foods in our database have a lower ratio of carbs to calories. Having a considerable amount of carbs with a carbs/calorie ratio of 55%, it has the same amt as mushrooms, soy milk and tostadas.

    Overall Score

    Moderate

    Alternatives: Just Salmon (Trader Joe's), Flaked White Tuna in Water (Ocean's), Pasteurized Claw Crab Meat (Phillips)

  • How much cholesterol are in 1 serving?

    This food has the same quantity of cholesterol as foods like roast beef, protein powder and mahi mahi with 300 mg for every 600 calories, which is a high amount. This specific food has a unreasonable amount of cholesterol compared to foods in the same food group (fish and seafood). In this case, nearly 76 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this item has less cholesterol than nearly 5 percent of all foods in our system. For a healthy individual, 80 mg is 26.67% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Rainbow Trout (Full Portion) (Red Lobster), Seasoned Fish Fry (Louisiana Fish Fry), Batter Fried Calamari (Red Lobster)

  • How much fiber are in 1 serving?

    1 grams is 4% of your recommended limit per day for most individuals. This item has a excellent quantity of fiber compared to foods in the same food group (fish and seafood). Here, about 23% of foods in this food group have a greater fiber ratio. Likewise, almost 47% of all foods in our system have a lower fiber percentage. Having a good amt of fiber containing 2.5 grams per 400 calories, it contains the same quantity as croissants, goat's cheese and cranberry juice.

    Overall Score

    Moderate

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Beer Battered Cod Filet (2 fillets), Chunk Light Tuna (StarKist Foods)

  • How much protein are in 1 serving?

    15 grams is 30% of your daily recommended value for most people. About 10% of all foods in our entire system have a greater ratio of protein to calories. But, compared to foods in the same food group (fish and seafood), this food has a ample degree of protein. Here, within its own food group, this food has less protein than roughly 56% of other foods. This item has the same quantity of protein as foods like puddings, chickpeas and kidney beans with a protein/calorie ratio of 37.5%, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Smoked Peppered Kipper Snacks Herring (Salt Added) (Season Brand), Wild Copper River Coho Salmon (Trader Joe's), Chili Lime Tortilla Crusted Tilapia (Waterfront Bistro)

  • How much saturated fat are in 1 serving?

    Having a minute amount of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as asparagus, organic milk and smoothies. Compared to foods in its food group, this food has a meager quantity of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, roughly 100% of all foods in our system have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Prime Fillet Solid White Albacore Tuna (Bumble Bee), Crusted Tilapia, Solid White Albacore in Water (Bumble Bee)

  • How much sodium are in 1 serving?

    15% of your daily limit will be met by this specific serving size. This item has the same amount of sodium as foods like wheat bread, english muffins and beef at 225 milligrams per 100 calories, which is an above average amount. Compared to foods in the same food group, this specific food has a average amount of sodium. Here, almost 51% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this item has less sodium than around 34% of all foods in our database.

    Overall Score

    High

    Alternatives: Shrimp with Lobster Sauce (P.F. Chang's), Hibachi Shrimp (Benihana), Tortilla Crusted Tilapia (BJ's)

  • How much sugars are in 1 serving?

    0% of your daily limit will be achieved by this specific serving size. This food has the same amt of sugar as foods like romano cheese, brie cheese and string cheese with a sugar/calorie ratio of 0%, which is a small amount. Compared to foods in its food group, this item has a miniscule quantity of sugar. In this case, merely 0 percent of other foods in this food group have a lower sugar percentage. In the same way, this item has less sugar than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Steam Series Mediterranean Cod (Beacon Light), Chunk Light Tuna In Water (StarKist Foods), Flounder Fillets (Kroger)