Nutritional Info in Popcorners Popped Corn Chips - Cheesy Jalapeno

150Calories

Per Serving

Number of Calories: Based on 1 bag serving

  • Calories: 150
  • Fat: 6g
  • Carbs: 22g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (150 kcal) are in 1 bag - it is the same (calorie-wise) to 1.65 oz nacho cheese tortilla chips, 1.1 oz rye crackers, and 1.04 oz nacho flavor tortilla chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a considerable degree of carbs. Here, almost 57% of other foods in this food group have a lower carbs ratio. Likewise, this food has less carbs than approximately 43 percent of all foods we analyzed. 7.33% of your daily recommended limit will be filled by 1 serving. Having a fair quantity of carbs with a carbs/calorie ratio of 58.67%, it is around the same degree as empanadas, wraps and horseradish.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - Kettle Corn (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. Having a limited degree of cholesterol at 0 milligrams per 400 calories, it has the same amount as pita bread, peas and vegetable juice. Compared to foods in the same food group, this item has a limited quantity of cholesterol. Here, within its own food group, this item has less cholesterol than about 100% of other foods. Likewise, around 100 percent of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chip'ins - White Cheddar (Popcorn, Indiana), Light Fat Free Sour Cream & Onion (Pringles), Sea Salt & Malt Vinegar Flavored Potato Chips (Snyder of Berlin)

  • How much fiber are in 1 serving?

    4% of your daily recommended intake of fiber will be achieved by 1 serving. Having a fair amount of fiber containing 2.67 g per 400 calories, it has the same amt as vegetable oil, colby cheese and custard. This item has a modest amount of fiber compared to foods in the same food group (junk snacks). Here, nearly 79% of foods in this food group have a greater fiber/calories ratio. Similarly, roughly 51 percent of all foods in our database have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: 94% Fat Free Kettle Corn Popcorn (Jiffy), Cheese Popcorn (Granny Goose), Kettle Corn 100 Calorie Pop (Pop Secret)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 8%, this food has a favorable level of protein (it has the same amt as foods like strudels, hash browns and blueberry pie). Compared to foods in the same food group (junk snacks), this item has a outstanding amt of protein. In this case, almost 30% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than nearly 65% of all foods we analyzed. 6% of your daily recommended value of protein will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Lightly Salted Sunshine Soy Chips (Revival), Soy Crisps (Trader Joe's), Cinnamon Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than approximately 73 percent of other foods. Likewise, this specific food has less saturated fat than around 66% of all foods in our entire database. Having an average amt of saturated fat with 1.33 g per 400 calories, it contains the same amt as tuna, pineapples and chutney.

    Overall Score

    Moderate

    Alternatives: Sesame Crackers (Ry Krisp), Cheese Nips Baked Snack Crackers (Nabisco), Pepper & Poppy Seed Water Crackers (Culinary Circle)

  • How much sodium are in 1 serving?

    5.62% of your recommended limit per day will be fulfilled by this specific serving size. This specific food has the same degree of sodium as foods like chips, cobbler and salmon with a sodium/calorie ratio of 90%, which is a fair amount. Compared to foods in its food group, this specific food has a safe amount of sodium. Here, within its own food group, this specific food has less sodium than roughly 79 percent of other foods. Likewise, around 35 percent of all foods in our entire system have a lower sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Caramel (Kernel Season's), No Salt Potato Chips (Uncle Ray's), Fuji Apple Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    Containing 4 grams for every 600 calories, this item has an average level of sugar (it has the same amt as foods like collards, red wine and tofu). For a healthy person, 1 g is 2.5% of your daily recommended value. This item has a fair amount of sugar compared to foods in the same food group. Here, within its own food group, this item has less sugar than about 59% of other foods. In the same way, around 74 percent of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Triscuit Rosemary & Olive Oil Crackers (Nabisco), Crispy Cheddar Crackers (Back to Nature), Tomato Basil Sea Crackers (Two Moms in the Raw)