How many carbs are in Appleton Farms Pork Backribs

320Calories

Per Serving

Number of Calories: Based on 5 oz serving

  • Calories: 320
  • Fat: 19g
  • Carbs: 16g
  • Protein: 22g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    Only 0% of all foods among all food groups have a lower fiber/calories ratio. In the same way, this item has a inconsiderable quantity of fiber compared to foods in the same food group. In this case, only 0% of other foods in this food group have a lower fiber/calories percentage. 0% of your daily recommended intake of fiber will be achieved by this food/serving size. Having a small degree of fiber at 0 g per 500 calories, it is around the same amount as calzones, watermelons and pretzels.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Roasted Chicken with Grilled Vegetables (Primo), Crock Pot Classics Beef Pot Roast (Banquet)

  • How many carbs are in 1 serving?

    5.33% of your daily recommended consumption will be fulfilled by 1 serving. This item has the same quantity of carbs as foods like burgers, catfish and cheese with 25 g for every 500 calories, which is a typical amount. Compared to foods in its food group, this food has a unreasonable amt of carbs. In this case, about 37 percent of foods in this food group have a greater carbs/calories ratio. However, around 82 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Modest

    Alternatives: Sausage Patty (Au Bon Pain), 99% Fat Free Chicken Tenders (Stop & Shop), Turkey Breast Joint (Asda)

  • How much sodium are in 1 serving?

    22.08% of your DRV (Daily Recommended Value) will be achieved by 1 serving. Approximately 52 percent of all foods in our entire database have a lower sodium/calories percentage. In the same way, compared to foods in the same food group, this specific food has a modest degree of sodium. In this case, nearly 79% of foods in this food group have a greater ratio of sodium to calories. Having a considerable quantity of sodium with a sodium/calorie ratio of 165.62%, it is around the same quantity as samosas, calamari and cereal bars.

    Overall Score

    Moderate

    Alternatives: Almond Cashew Chicken (Lunch) (P.F. Chang's), Steak (Large Bowl) (Tokyo Joe's), Skirt Steak (Publix)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like souffle, steak and sprouted breads with a sugar/calorie ratio of 16.25%, which is a fair amount. This item has less sugar than around 40 percent of all foods in our database. Likewise, compared to foods in the same food group (meat), this food has a steep amount of sugar. In this case, almost 91 percent of other foods in this food group have a lower sugar/calories ratio. 32.5% of your daily limit will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Black Label Bacon Original (Hormel), Hickory Premium Seasoned Sliced Beef Brisket (Sadler's Smokehouse), Uncured Turkey Bologna (Applegate Farms)

  • How many calories are in 1 serving?

    320 calories are in 5 oz - it has the same degree of calories as 347.83 g of cooked lima and corn beans, 64.0 medium scallions or spring onions, and 6.53 head red leaf lettuce.

    Overall Score

    High

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a fair amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than almost 50 percent of other foods. In the same way, roughly 89 percent of all foods among all food groups have a lower ratio of cholesterol to calories. For most individuals, 85 mg is 28.33% of your daily recommended value. Having a excessive degree of cholesterol with a cholesterol/calorie ratio of 26.56%, it has the same amt as brisket, chicken wings and turkey bacon.

    Overall Score

    Very High

    Alternatives: Steak (Large Bowl) (Tokyo Joe's), Home Browns (Lamb Weston), Grilled Chicken Kabob (Daphne's Greek Cafe)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a average degree of protein. Here, within its own food group, this item has less protein than almost 63% of other foods. On the other hand, this item has less protein than nearly 18% of all foods in our system. This specific food has the same degree of protein as foods like lentils, jambalaya and risotto with a protein/calorie ratio of 27.5%, which is a whopping amount. 44% of your daily recommended intake of protein will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Maple Flavored Sausage Patties (Morningstar Farms), Extra Lean Ground Chicken, Deli Ham (Bar-S Foods)

  • How much saturated fat are in 1 serving?

    Roughly 19% of all foods in our entire database have a greater ratio of saturated fat to calories. In the same way, compared to foods in the same food group, this food has a moderate-high quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than about 26 percent of other foods. With a saturated fat/calorie ratio of 19.69%, this specific food has a steep level of saturated fat (it has the same amount as foods like butter, lamb and lamb chops).

    Overall Score

    Very High

    Alternatives: Premium Deli Turkey Breast (Bar-S Foods), Deli Select Ultra Thin Rotisserie Seasoned Chicken Breast (Hillshire Farm), Buffalo Style Chicken Breast (Sara Lee)