How many calories are in Fry's Pork & Beans

110Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 110
  • Fat: 0.5g
  • Carbs: 20g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 110 calories, 1 serving has about the same degree of calories as 282.05 g of white radishes (cooked), 36.67 floweret broccoli flower clusters, and 200.0 g of cooked green string beans with mushroom sauce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same amount of carbs as foods like sourdough bread, granola and risotto with a carbs/calorie ratio of 72.73%, which is a stiff amount. This item has less carbs than about 28 percent of all foods in our entire database. In the same way, compared to foods in the same food group (meat), this item has a enormous degree of carbs. Here, about 5% of foods in this food group have a greater carbs ratio. 6.67% of your daily recommended value will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Perfect Porterhouse Steak, Roseland Ready to Serve Bacon (Roseland), Prosciutto (Fiorucci)

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower cholesterol percentage. Likewise, compared to foods in its food group, this specific food has a small amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. 0% of your daily recommended limit of cholesterol will be achieved by 1 serving. Having a minute degree of cholesterol containing 0 mg per 400 calories, it has the same amount as hash browns, cereal and sauces.

    Overall Score

    Low

    Alternatives: Bacon Flavored Bits (McCormick), Chicken Satay without Sauces (Champps), Chicken Con Broccoli (Olive Garden)

  • How much fiber are in 1 serving?

    About 5 percent of all foods in our database have a greater fiber/calories percentage. Similarly, compared to foods in its food group, this specific food has a massive amt of fiber. In this case, within its own food group, this specific food has less fiber than almost 5 percent of other foods. Having a vast amt of fiber with a fiber/calorie ratio of 5.45%, it is around the same amount as mushrooms, avocados and prunes. 6 grams is 24% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Luscious Turkey Bacon Refried Beans, Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    This specific food has a considerable degree of protein compared to foods in the same food group (meat). In this case, almost 68% of foods in this food group have a greater ratio of protein to calories. On the other hand, this specific food has less protein than approximately 22% of all foods in our system. Having a outstanding degree of protein containing 19.09 g per 300 calories, it contains the same quantity as cocoa, pot pies and croutons. 7 g is 14% of your daily recommended value for a healthy female.

    Overall Score

    High

    Alternatives: Beef Taco Meat (Hometown Buffet), Gourmet Ground Beef Burgers (Omaha Steaks), Original Sausage Patties (Bob Evans)

  • How much saturated fat are in 1 serving?

    Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as muffins, bagels and vinegar. Compared to foods in the same food group (meat), this item has a trivial quantity of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. In the same way, this specific food has less saturated fat than nearly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Chicken Breast (4 oz) (Harvestland), Boneless Skinless Chicken Breast Tenderloins (Food Lion), Popcorn Chicken (Kid's) (El Pollo Loco)

  • How much sodium are in 1 serving?

    This specific food has a moderate amt of sodium compared to foods in the same food group (meat). Here, within its own food group, this specific food has less sodium than roughly 52% of other foods. Similarly, about 76 percent of all foods in our entire database have a lower ratio of sodium to calories. With a sodium/calorie ratio of 281.82%, this specific food has an above average level of sodium (it has the same amount as foods like pork, egg rolls and cornmeal). For a healthy person, 310 mg is 12.92% of your daily limit.

    Overall Score

    High

    Alternatives: BBQ Chicken Breast (Texas Roadhouse), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Lean Ground Beef 93/7 (HEB)

  • How much sugars are in 1 serving?

    4 g is 10% of your recommended limit per day for a healthy individual. This item has the same amount of sugar as foods like pinto beans, egg rolls and red wine with a sugar/calorie ratio of 14.55%, which is a considerable amount. Compared to foods in the same food group, this food has a enormous amt of sugar. In this case, around 12 percent of foods in this food group have a greater sugar ratio. In the same way, about 58% of all foods we analyzed have a lower sugar ratio.

    Overall Score

    Moderate

    Alternatives: Hot Barbeque Flavored Pork Skins (Turkey Creek Snacks), Boneless Skinless Chicken Thighs (Kirkland Signature), Any'tizers Popcorn Chicken (Tyson Foods)