1 Slice Of Pork Beerwurst Nutritional Analysis and Facts

55Calories

Per Serving

Number of Calories: Based on 1 slice (4'' dia x 1/8'' thick) serving

  • Calories: 55
  • Fat: 4.32g
  • Carbs: 0.47g
  • Protein: 3.28g

Nutritional Value and Information

  • How many calories are in 1 serving?

    55 calories (55 kcal) are in 1 slice - it is equivalent to 1.34 cups of green tomatoes, 0.29 lbs of onions (raw), and 33.54 g of chickpeas (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a moderate degree of carbs. In this case, almost 70% of foods in this food group have a greater ratio of carbs to calories. Similarly, this specific food has less carbs than around 93% of all foods in our entire database. Having a meager amount of carbs with a carbs/calorie ratio of 3.42%, it has the same degree as lamb, camembert cheese and swiss cheese. 0.16% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: New York Strip (12 oz) (Applebee's), 99% Fat Free Peppercorn Turkey (Stop & Shop), Beef Top Sirloin Steak (5 oz) (Omaha Steaks)

  • How much cholesterol are in 1 serving?

    This item has a reasonable degree of cholesterol compared to foods in the same food group. Here, almost 48 percent of other foods in this food group have a lower ratio of cholesterol to calories. Yet, this item has less cholesterol than about 11% of all foods we analyzed. Having a high degree of cholesterol with a cholesterol/calorie ratio of 25.45%, it contains the same degree as mussels, crepes and provolone cheese. 14 milligrams is 4.67% of your daily recommended limit for most individuals.

    Overall Score

    Very High

    Alternatives: Cantonese Chow Fun Chicken (P.F. Chang's), Sausage Pieces (Perkins Restaurant), House Special Chicken (Pick Up Stix)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a poor degree of fiber. Here, just 0 percent of other foods in this food group have a lower fiber ratio. Similarly, almost 100 percent of all foods in our entire database have a greater ratio of fiber to calories. Having a small amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as anchovies, steak and tempura. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Luscious Turkey Bacon Refried Beans, Meatless Breakfast Sausage (Gardenburger), Crock Pot Classics Chicken & Dumplings (Banquet)

  • How much protein are in 1 serving?

    For most men and women, 3.28 g is 6.56% of your daily recommended limit of protein. Having a fine amount of protein with a protein/calorie ratio of 23.85%, it has the same quantity as cocoa, hummus and cashews. This item has a respectable quantity of protein compared to foods in the same food group (meat). In this case, almost 73 percent of foods in this food group have a greater protein/calories percentage. On the other hand, this item has less protein than around 24 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Smoked White Turkey (Butterball), Chicken Bacon (Maple Lodge Farms), Breaded Chicken Breast Strips (Kroger)

  • How much saturated fat are in 1 serving?

    This food has the same amount of saturated fat as foods like bologna, greek salad and feta cheese with a saturated fat/calorie ratio of 23.63%, which is a steep amount. Compared to foods in the same food group (meat), this item has a enormous degree of saturated fat. Here, within its own food group, this item has less saturated fat than around 18 percent of other foods. Similarly, this item has less saturated fat than approximately 14% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Chicken Breast Tenderloins (Publix), Extra Lean Gound Beef 96/4 (Meijer), Chicken Tenderloins (Winn-Dixie)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a above average amount of sodium. In this case, within its own food group, this specific food has less sodium than roughly 21% of other foods. Likewise, about 91 percent of all foods in our database have a lower sodium percentage. 11.88% of your daily recommended consumption will be filled by 1 serving. Having a extreme degree of sodium with a sodium/calorie ratio of 518.18%, it contains the same amt as american cheese, beets and crab.

    Overall Score

    Very High

    Alternatives: Roasted Chicken (Half) (Romanian Orthodox), Chicken Satay without Sauces (Champps), Prime Rib (12 oz) (Texas Roadhouse)