How many calories are in Chipotle Mexican Grill Pork Carnitas

190Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 190
  • Fat: 8g
  • Carbs: 1g
  • Protein: 27g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories (0 kilojoules) are in 4 oz - it has around the same quantity of calories as 16.29 oz baby-cut california carrots, 5.0 cups of green peppers, and 7.6 pieces artichoke hearts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of carbs. Here, approximately 27% of other foods in this food group have a lower carbs percentage. In the same way, this item has less carbs than nearly 94% of all foods in our database. This food has the same amt of carbs as foods like muenster cheese, bacon and snapper with a carbs/calorie ratio of 2.11%, which is a inconsiderable amount. 0.33% of your daily limit will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Golden Smoked Turkey Breast (Kentucky Legend), Pork Sausage Patties (Great Value), Organic Boneless Beef Rib Eye Steak (Organic Prairie)

  • How much cholesterol are in 1 serving?

    70 mg is 23.33% of your daily recommended value of cholesterol for a healthy individual. Compared to foods in the same food group (meat), this food has a moderate-high quantity of cholesterol. In this case, roughly 33 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this item has less cholesterol than nearly 6 percent of all foods in our system. This specific food has the same quantity of cholesterol as foods like oysters, fish and cheddar cheese with a cholesterol/calorie ratio of 36.84%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Wood-Grilled Sirloin and Shrimp (Red Lobster), Memphis Dry Rub Full-Rack Ribs (Ruby Tuesday), BBQ Chicken Breast (Texas Roadhouse)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a low amount of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this item has less fiber than almost 100 percent of all foods in our entire database. 0% of your DRV (Daily Recommended Value) will be filled by 1 serving. Having a trivial quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as american cheese, ice cream cones and ketchup.

    Overall Score

    Low

    Alternatives: Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Corn Dog (Morningstar Farms), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    Having a premium degree of protein at 71.05 g per 500 calories, it has the same quantity as buttermilk, tofu and tabouli. Compared to foods in its food group, this item has a excellent degree of protein. In this case, almost 25 percent of foods in this food group have a greater protein/calories percentage. Similarly, roughly 5 percent of all foods among all food groups have a greater protein/calories percentage. 54% of your daily recommended intake of protein will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Garlic Parmesan Wings (Wingstop), Crumbled Bacon Bits (America's Choice), Chicken Cordon Bleu (Omaha Steaks)

  • How much saturated fat are in 1 serving?

    Around 61% of all foods in our system have a lower saturated fat percentage. Likewise, compared to foods in its food group, this food has a moderate amt of saturated fat. Here, roughly 51% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 11.84%, this specific food has a unreasonable level of saturated fat (it has the same degree as foods like pork chops, lasagna and sandwiches).

    Overall Score

    High

    Alternatives: Organic Top Sirloin Roast (Trader Joe's), Extra Lean Cooked Ham (Bar-S Foods), Turkey Breast (1/2 Sandwich Portion) (Jason's Deli)

  • How much sodium are in 1 serving?

    22.5% of your daily recommended limit will be achieved by 1 serving. Compared to foods in the same food group, this item has a moderate amt of sodium. In this case, roughly 49 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this specific food has less sodium than roughly 23 percent of all foods in our database. This food has the same quantity of sodium as foods like cheddar cheese, lo mein and cheeseburgers with a sodium/calorie ratio of 284.21%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: BBQ Ribs (Texas Roadhouse), Skirt Steak (Publix), Dallas Fillet (8 oz) (Texas Roadhouse)

  • How much sugars are in 1 serving?

    Having a insubstantial quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as mexican cheese, corn chips and feta cheese. 0 g is 0% of your daily recommended limit of sugar for a healthy person. Compared to foods in the same food group (meat), this specific food has a small amount of sugar. Here, around 100% of foods in this food group have a greater sugar/calories ratio. Similarly, this item has less sugar than almost 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Chunked Chicken Breast in Water (Hormel), Carne Asada (Trader Joe's), Thinly Sliced Roast Beef (Great Value)