Cacique Pork Chorizo Nutritional Analysis and Facts

260Calories

Per Serving

Number of Calories: Based on 2.5 oz serving

  • Calories: 260
  • Fat: 24g
  • Carbs: 3g
  • Protein: 10g

Nutritional Value and Information

  • How many calories are in 1 serving?

    260 calories (1 kilojoules) are in 2.5 oz - it is the same (calorie-wise) to 6.34 cups of spinach (cooked), 3.17 lbs of green peppers, and 2.99 head endive (raw).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    1% of your daily recommended value will be achieved by this specific serving size. Having a low degree of carbs with a carbs/calorie ratio of 4.62%, it is around the same degree as blue cheese, herring and pepperoni. Merely 8 percent of all foods in our entire database have a lower carbs/calories ratio. Similarly, compared to foods in its food group, this food has a reasonable amt of carbs. Here, almost 67% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Hickory Bacon (Tyson Foods), Hardwood Smoked Sugar Cured Sliced Bacon (Kroger), Chicken Breast - cubed

  • How much cholesterol are in 1 serving?

    100 mg is 33.33% of your daily recommended value for most people. Compared to foods in its food group, this specific food has a unreasonable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 31% of other foods. Likewise, almost 94% of all foods we analyzed have a lower cholesterol/calories ratio. This food has the same quantity of cholesterol as foods like muenster cheese, steak and roast chicken with a cholesterol/calorie ratio of 38.46%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Parmesan Crusted Chicken (BJ's Restaurant & Brewhouse), Parmesan Crusted Chicken (Dinner) (Longhorn Steakhouse), Bourbon Street Steak with Mushrooms & Onions (Applebee's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a massive quantity of fiber. Here, approximately 89% of other foods in this food group have a lower fiber/calories ratio. In the same way, approximately 67 percent of all foods among all food groups have a lower ratio of fiber to calories. 12% of your DRV (Daily Recommended Value) of fiber will be met by this food/serving size. Having a fine quantity of fiber with a fiber/calorie ratio of 1.15%, it has the same degree as chilaquiles, enchiladas and almonds.

    Overall Score

    High

    Alternatives: Classic Grilled BBQ Chicken (Healthy Choice), Corn Dog (Morningstar Farms), Bacon Bacon Imitation Mix (Tastefully Simple)

  • How much protein are in 1 serving?

    20% of your daily limit will be filled by 1 serving. This item has less protein than nearly 44 percent of all foods in our system. Yet, compared to foods in its food group, this food has a inconsiderable quantity of protein. Here, merely 6% of other foods in this food group have a lower protein ratio. Having a considerable amt of protein with a protein/calorie ratio of 15.38%, it has the same amt as mangos, berries and cream.

    Overall Score

    Moderate

    Alternatives: Flame Broiled Turkey Meatballs (Home Market Foods), Corned Beef (Brookdale), Maple Flavored Sausage Patties (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a very high degree of saturated fat with a saturated fat/calorie ratio of 41.54%, it is around the same degree as ground pork, goat milk and pepperoni. This item has less saturated fat than about 5 percent of all foods we analyzed. In the same way, compared to foods in its food group, this food has a high quantity of saturated fat. Here, within its own food group, this food has less saturated fat than around 4% of other foods.

    Overall Score

    Very High

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Brown 'n Serve Pork Turkey Sausage Patties (Banquet), Cafe Classics Beef & Broccoli (Lean Cuisine)

  • How much sodium are in 1 serving?

    Having an above average amt of sodium with a sodium/calorie ratio of 223.08%, it is around the same amount as wraps, meatloaf and garden salad. This food has a reasonable degree of sodium compared to foods in its food group. In this case, nearly 66 percent of foods in this food group have a greater sodium percentage. Likewise, nearly 66 percent of all foods we analyzed have a lower sodium ratio. 24.17% of your daily recommended intake will be met by this specific serving size.

    Overall Score

    High

    Alternatives: Chicken Kabob Plate (Zoe's Kitchen), Plain Grilled Petite Sirloin (Ruby Tuesday), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This food has the same amount of sugar as foods like blue cheese, corned beef and provolone cheese at 0 grams per 200 calories, which is a meager amount. This food has a limited quantity of sugar compared to foods in the same food group. In this case, within its own food group, this food has less sugar than around 100 percent of other foods. In the same way, almost 100 percent of all foods in our entire system have a greater sugar percentage. For most individuals, 0 grams is 0% of your daily recommended value.

    Overall Score

    Low

    Alternatives: Ground Turkey (browned), Angels on Horseback, Lamb