How many calories are in 1 oz of pork frankfurter

76Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 76
  • Fat: 6.71g
  • Carbs: 0.08g
  • Protein: 3.63g

Nutritional Value and Information

  • How many calories are in 1 serving?

    75 calories are in 1 oz - it is equivalent to 161.7 g of artichokes (raw), 105.56 g of shallots, and 11.4 unpeeled eggplant (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs with a carbs/calorie ratio of 0.41%, it contains the same amt as tuna, ground chicken and chicken drumsticks. 0.03% of your daily recommended limit of carbs will be met by this food/serving size. Compared to foods in the same food group (fast food), this food has a small degree of carbs. In this case, within its own food group, this food has less carbs than approximately 99 percent of other foods. In the same way, this specific food has less carbs than almost 95% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Beef Cocktail Smokies (Bryan), Organic Stadium-Style Hot Dogs (Applegate Farms), Ground Chuck Hamburger (HEB)

  • How much sugars are in 1 serving?

    0% of your daily recommended consumption will be achieved by 1 serving. This specific food has the same amount of sugar as foods like poached eggs, capers and egg yolks with a sugar/calorie ratio of 0%, which is a limited amount. Compared to foods in its food group, this specific food has a meager amount of sugar. In this case, almost 100 percent of foods in this food group have a greater sugar/calories percentage. In the same way, this item has less sugar than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Mutter Paneer (Priya), Southern Style Hot Dogs (Jesse Jones), 12'' Alfredo Buffet Pizza (CiCi's Pizza)

  • How much fiber are in 1 serving?

    This food has a limited amt of fiber compared to foods in the same food group (fast food). Here, within its own food group, this food has less fiber than nearly 91% of other foods. Likewise, this food has less fiber than around 68% of all foods in our database. For most men and women, 0.04 g is 0.15% of your recommended limit per day of fiber. Having a moderate amt of fiber with a fiber/calorie ratio of 0.05%, it is around the same quantity as skim milk, gravy and apple juice.

    Overall Score

    Moderate

    Alternatives: Bean and Rice Burrito - Non Dairy (Amy's), Super Burrito (Taco John's), Chicken Tomatillo Tamales (Central Market)

  • How much protein are in 1 serving?

    This food has the same amount of protein as foods like gravy, nuts and cantaloupe with 23.87 g for every 500 calories, which is a outstanding amount. Around 66% of all foods among all food groups have a lower protein/calories percentage. In the same way, compared to foods in the same food group, this specific food has a serviceable amount of protein. Here, nearly 58% of other foods in this food group have a lower protein/calories percentage. 7.26% of your daily recommended intake of protein will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Chicken Nuggets (12 Count) (Chick-fil-A), Bacon Cheddar Burger Patties (HEB), Fat Free Franks (Ball Park)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like succotash, mexican cheese and provolone cheese at 607.84 mg per 200 calories, which is a immoderate amount. Compared to foods in the same food group, this food has a enormous degree of sodium. Here, within its own food group, this food has less sodium than almost 16% of other foods. Similarly, roughly 21 percent of all foods we analyzed have a greater sodium percentage. For most men and women, 230.98 mg is 9.62% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Country Style Shredded Hash Brown Potatoes (Publix), Champp's Cheeseburger (Champps), Old Fashioned Grits (Quaker)

  • How much cholesterol are in 1 serving?

    At 122.55 mg for every 500 calories, this food has a enormous level of cholesterol (it has the same amount as foods like camembert cheese, salmon and gorgonzola cheese). Nearly 13 percent of all foods in our entire database have a greater cholesterol percentage. Likewise, compared to foods in the same food group, this item has a inordinate amount of cholesterol. Here, nearly 93% of other foods in this food group have a lower cholesterol ratio. For most men and women, 18.63 mg is 6.21% of your recommended limit per day.

    Overall Score

    Very High

    Alternatives: French Dip Sliders (Applebee's), Hot Tamales (Mountain Man Nut and Fruit Co.), Breakfast Veggie Sausage Patties (Yves Veggies)

  • How much saturated fat are in 1 serving?

    Having a extreme quantity of saturated fat with a saturated fat/calorie ratio of 29.23%, it contains the same amt as brisket, omelets and hot dogs. This food has a extreme amount of saturated fat compared to foods in the same food group (fast food). Here, within its own food group, this food has less saturated fat than about 5% of other foods. In the same way, about 92% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Texas Veggie Burgers (Amy's), Skillet Hash Browns (Idahoan Foods), Mushroom Taco (Wahoo's Fish Taco)