How many calories are in 1 oz of pork lungs

24Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 24
  • Fat: 0.77g
  • Carbs: 0g
  • Protein: 3.99g

Nutritional Value and Information

  • How many calories are in 1 serving?

    24 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 1.33 tomato orange tomatoes, 6.0 oz pumpkin flowers, and 0.46 cups of chopped carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this specific food has a miniscule degree of carbs. Here, about 100% of foods in this food group have a greater ratio of carbs to calories. Similarly, almost 100 percent of all foods in our entire database have a greater carbs/calories ratio. Having a insubstantial amount of carbs with a carbs/calorie ratio of 0%, it is around the same quantity as romano cheese, colby cheese and blue cheese. 0% of your daily recommended consumption will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Salted Pork (Cured), Country Boneless Ham Slices (Clifty Farm Country Meats), Chipotle Seasoned Pit Smoked Beef Brisket (Sadler's Smokehouse)

  • How much cholesterol are in 1 serving?

    For a healthy person, 91 milligrams is 30.33% of your daily limit. Having a enormous quantity of cholesterol with a cholesterol/calorie ratio of 379.17%, it is around the same degree as smoked salmon, roast pork and poached eggs. Compared to foods in its food group, this food has a extreme degree of cholesterol. Here, around 95% of other foods in this food group have a lower cholesterol percentage. In the same way, this food has less cholesterol than around 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chicken Bryan (Carrabba's Italian Grill), Grilled Kalbi Chicken (Leeann Chin), Hanalei Vegetarian Chicken Teriyaki (Seeds of Change)

  • How much fiber are in 1 serving?

    For a healthy person, 0 grams is 0% of your DRV (Daily Recommended Value). Just 0 percent of all foods among all food groups have a lower fiber/calories percentage. Similarly, this specific food has a minimum quantity of fiber compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater fiber percentage. Having a meager quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as donuts, bison and buttermilk.

    Overall Score

    Low

    Alternatives: Turkey Meal (Banquet), Oven Roasted Chicken Breast (Sara Lee), White Chicken Chili with Beans (World Classics)

  • How much protein are in 1 serving?

    With 99.75 g per 600 calories, this specific food has a tremendous level of protein (it has the same amt as foods like chilaquiles, cheese pizza and broccoli). Around 95 percent of all foods in our system have a lower protein/calories percentage. In the same way, compared to foods in the same food group (meat), this food has a premium quantity of protein. In this case, within its own food group, this food has less protein than almost 16 percent of other foods. For most people, 3.99 g is 7.98% of your daily recommended consumption.

    Overall Score

    Very High

    Alternatives: Extra Lean Cooked Ham (Bar-S Foods), Caprese Style Chicken (South Beach Diet), Organic Ground Beef (85/15) (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (meat), this item has a reasonable degree of saturated fat. In this case, roughly 44 percent of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, approximately 43 percent of all foods in our entire database have a greater saturated fat/calories percentage. This item has the same amt of saturated fat as foods like seafood, fruit punch and wine with a saturated fat/calorie ratio of 10.2%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Deep Fried Buttery Herb Turkey Breast (Butterball), Herb Turkey Breast (Applegate Farms), Deli Style Hickory Smoked Turkey Breast (Farmland Foods)

  • How much sodium are in 1 serving?

    1.79% of your recommended limit per day will be filled by this food/serving size. Having a fair degree of sodium with a sodium/calorie ratio of 179.17%, it has the same amount as muffins, multigrain bread and crepes. Nearly 45 percent of all foods in our system have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (meat), this item has a safe amount of sodium. Here, within its own food group, this item has less sodium than nearly 76% of other foods.

    Overall Score

    Moderate

    Alternatives: Grilled Chicken Buffalitos (Buffalo Wild Wings), Mojoe Bowl (Large) (Tokyo Joe's), Steak (Large Bowl) (Tokyo Joe's)