How many carbs are in 1 lb of pork lungs

386Calories

Per Serving

Number of Calories: Based on 1 lb serving

  • Calories: 386
  • Fat: 12.38g
  • Carbs: 0g
  • Protein: 64.17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    385 calories are in 1 lb - it has the same degree of calories as 9.65 cups of roma tomatoes, 48.25 oz alfalfa sprouts, and 35.09 medium half tomatoes slices.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy female, 0 grams is 0% of your daily recommended intake of carbs. Compared to foods in its food group, this food has a small amt of carbs. In this case, nearly 100% of foods in this food group have a greater carbs ratio. In the same way, this item has less carbs than roughly 100 percent of all foods in our entire database. With a carbs/calorie ratio of 0%, this specific food has a low level of carbs (it has the same quantity as foods like lamb, bacon and poached eggs).

    Overall Score

    Low

    Alternatives: Crumbled Bacon (Kirkland Signature), Prime Sweet Italian Turkey Sausages (Maple Leaf), Premium Chunk Chicken Breast (Member's Mark)

  • How much cholesterol are in 1 serving?

    With 1516.67 mg per 400 calories, this food has a excessive level of cholesterol (it has the same amount as foods like chilaquiles, chicken and roast chicken). 487.86% of your daily recommended value will be achieved by this food/serving size. Compared to foods in the same food group (meat), this food has a high amount of cholesterol. Here, almost 95% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, approximately 95 percent of all foods in our database have a lower cholesterol percentage.

    Overall Score

    Very High

    Alternatives: Pepper Pals Grilled Chicken Platter (Chili's), Classic Flavor Meatless Meatballs (Nate's), Big Sky Bleu Filet (7 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this food has a minimum level of fiber (it has the same quantity as foods like vegetable oil, quiche and caesar dressing). 0% of your daily limit will be achieved by 1 serving. This specific food has a trivial degree of fiber compared to foods in the same food group (meat). In this case, only 0 percent of other foods in this food group have a lower fiber ratio. Likewise, roughly 100 percent of all foods we analyzed have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: Roasted Chicken with Grilled Vegetables (Primo), Crock Pot Classics Beef Pot Roast (Banquet), Classic Grilled BBQ Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    128.34% of your daily recommended limit will be filled by this food/serving size. With a protein/calorie ratio of 66.5%, this item has a massive level of protein (it has the same amt as foods like herring, kale and melt sandwiches). Compared to foods in the same food group (meat), this specific food has a whopping amt of protein. Here, within its own food group, this specific food has less protein than around 16% of other foods. Similarly, nearly 95 percent of all foods in our database have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Original Deli Thin Turkey (Carl Buddig), Smoked Turkey Breast (Winn-Dixie), Deli Shaved Smoked Ham (Land O' Frost)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than roughly 43% of all foods in our database. Similarly, compared to foods in the same food group (meat), this food has a moderate amt of saturated fat. In this case, nearly 44% of other foods in this food group have a lower saturated fat percentage. With a saturated fat/calorie ratio of 10.2%, this food has a considerable level of saturated fat (it has the same quantity as foods like coffee, strawberries and brown sugar).

    Overall Score

    Moderate

    Alternatives: Thai Peanut Chicken & Snow Peas (Au Bon Pain), Jr. Grilled Chicken (O'Charley's), Extra Thin Sliced Cooked Ham (Publix)

  • How much sodium are in 1 serving?

    691.58 milligrams is 28.82% of your daily recommended intake for most men and women. Compared to foods in the same food group, this item has a safe amount of sodium. In this case, within its own food group, this item has less sodium than nearly 76% of other foods. Likewise, about 55% of all foods in our database have a lower sodium percentage. Having a considerable quantity of sodium with 716.67 mg per 400 calories, it has the same amount as lamb, carp and fruit punch.

    Overall Score

    Moderate

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Chengdu Spiced Lamb (P.F. Chang's), Hibachi Steak (Benihana)