How many carbs are in El Sabroso Pork Rinds

90Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 90
  • Fat: 7g
  • Carbs: 0g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories are in 1 container - it is the same (calorie-wise) to 18.0 oz sauerkraut, 1.8 large yellow sweet peppers, and 2.81 cups of cauliflower (cooked, grated).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 0 g is 0% of your daily limit. Compared to foods in the same food group, this specific food has a meager amt of carbs. In this case, within its own food group, this specific food has less carbs than nearly 100% of other foods. Similarly, at most 0 percent of all foods in our entire database have a lower carbs ratio. Having a minimum amount of carbs with a carbs/calorie ratio of 0%, it contains the same quantity as lamb chops, snapper and string cheese.

    Overall Score

    Low

    Alternatives: Green Gecko, Capers (Mezzetta), Snack 'N Cheese To-Go Mild Cheddar (Land O'Lakes)

  • How much cholesterol are in 1 serving?

    25 milligrams is 8.33% of your daily limit of cholesterol for a healthy person. Compared to foods in its food group, this item has a enormous degree of cholesterol. In this case, around 6% of foods in this food group have a greater cholesterol/calories percentage. Likewise, this item has less cholesterol than approximately 10% of all foods we analyzed. Having a extreme amt of cholesterol with a cholesterol/calorie ratio of 27.78%, it contains the same amt as haddock, cheddar cheese and veal.

    Overall Score

    Very High

    Alternatives: Bikini Martini, Coconut Almond Bar (NutriSystem), Orange Slush (Large) (Sonic)

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be filled by 1 serving. With a fiber/calorie ratio of 0%, this item has a limited level of fiber (it has the same amt as foods like haddock, swiss cheese and ham). Only 0% of all foods among all food groups have a lower ratio of fiber to calories. Likewise, compared to foods in its food group, this specific food has a poor quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: No Sugar Added Fruit Bars (Edy's), Tuscan Portobello (Lightlife Foods), Day Break Wild Berry Shake (Atkins)

  • How much protein are in 1 serving?

    Having a tremendous quantity of protein with a protein/calorie ratio of 31.11%, it contains the same amount as hot chocolate, chow mein and stews. 7 g is 14% of your daily recommended value for a healthy male. This specific food has less protein than roughly 15% of all foods in our database. Likewise, this specific food has a fine amt of protein compared to foods in its food group. Here, about 78 percent of other foods in this food group have a lower protein percentage.

    Overall Score

    Very High

    Alternatives: Tofurky Jurky - Original (Tofurky), Shrimp Stirfry (Jehling), Advantage Cafe Caramel Shake (Atkins)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 20%, this specific food has a extreme level of saturated fat (it has the same amount as foods like blue cheese, quesadillas and goat milk). This item has a steep amount of saturated fat compared to foods in its food group. Here, almost 15% of foods in this food group have a greater saturated fat ratio. Likewise, almost 81% of all foods in our entire system have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: BBQ Skewers (Gardein), Classic Coffee Creamer (HEB), NO Synthesize (VPX)

  • How much sodium are in 1 serving?

    This specific food has the same amt of sodium as foods like pepperoni pizza, noodles and herring with 577.78 mg per 200 calories, which is an above average amount. This food has a enormous quantity of sodium compared to foods in the same food group. Here, within its own food group, this food has less sodium than nearly 13 percent of other foods. Likewise, this food has less sodium than nearly 23% of all foods in our database. For a healthy individual, 260 mg is 10.83% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: Fish Oil Concentrate (Carlson), Cod Liver Fish Oil, All Purpose Flour (Wegmans)

  • How much sugars are in 1 serving?

    This item has a inconsiderable degree of sugar compared to foods in the same food group. In this case, at most 0 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, approximately 100% of all foods among all food groups have a greater sugar ratio. This specific food has the same quantity of sugar as foods like ground pork, ground chicken and crispbread at 0 g for every 400 calories, which is a limited amount. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: NO Synthesize (VPX), Cheese Puffers (Uncle Ray's), French Onion Bread