Meijer Pork Sausage Links Nutritional Analysis and Facts

140Calories

Per Serving

Number of Calories: Based on 3 links serving

  • Calories: 140
  • Fat: 11g
  • Carbs: 0g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories, 1 serving has around the same quantity of calories as 1.82 lbs of endive (raw), 3.68 leek leeks, and 285.71 g of irishmoss seaweed.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like fish oil, cheddar cheese and pepperoni with a carbs/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended intake of carbs will be met by this food/serving size. This food has a insubstantial amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than approximately 100 percent of other foods. Similarly, only 0 percent of all foods in our entire database have a lower carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Ground Turkey 93/7 (Perdue), Ground Beef 8% Fat (Laura's Lean Beef), Applewood Smoked Bacon (Albertsons)

  • How much cholesterol are in 1 serving?

    8.33% of your recommended limit per day will be achieved by this food/serving size. Roughly 19 percent of all foods in our entire system have a greater ratio of cholesterol to calories. However, this specific food has a considerable quantity of cholesterol compared to foods in its food group. Here, about 71% of foods in this food group have a greater ratio of cholesterol to calories. Having a steep amount of cholesterol with a cholesterol/calorie ratio of 17.86%, it contains the same degree as croissants, eggs and ricotta cheese.

    Overall Score

    Very High

    Alternatives: Veggie Corn Dog (Morningstar Farms), LongHorn Porterhouse (Longhorn Steakhouse), Dark Chicken (Large Bowl) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    This food has the same degree of fiber as foods like pizza, licorice and tempura with a fiber/calorie ratio of 0%, which is a low amount. At most 0% of all foods among all food groups have a lower ratio of fiber to calories. Similarly, this specific food has a small amount of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods. 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Cafe Classics Steak Tips Portabello (Lean Cuisine), Complete Meals Oven Roasted Chicken (Healthy Choice)

  • How much protein are in 1 serving?

    9 g is 18% of your DRV (Daily Recommended Value) for most people. Compared to foods in the same food group, this specific food has a serviceable amount of protein. In this case, around 33% of other foods in this food group have a lower ratio of protein to calories. However, this food has less protein than roughly 21% of all foods in our entire database. Having a fine quantity of protein with a protein/calorie ratio of 25.71%, it has the same amt as cream cheese, gravy and focaccia.

    Overall Score

    High

    Alternatives: Roasted Garlic Chicken Sausage (Trader Joe's), Reduced Fat Hard Salami (Eckrich), Lean Turkey Italian Sausage (Jennie-O)

  • How much sodium are in 1 serving?

    330 mg is 13.75% of your recommended limit per day for a healthy individual. Almost 32 percent of all foods in our entire database have a greater ratio of sodium to calories. Similarly, this specific food has a considerable degree of sodium compared to foods in the same food group. In this case, almost 37 percent of other foods in this food group have a lower ratio of sodium to calories. With a sodium/calorie ratio of 235.71%, this specific food has a immoderate level of sodium (it has the same amount as foods like mixed vegetables, gnocchi and cornmeal).

    Overall Score

    High

    Alternatives: Mojoe Bowl (Regular) (Tokyo Joe's), Lemon Chicken (Leeann Chin), Jack Daniel's Grilled Chicken (TGI Friday's)

  • How much sugars are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. With a sugar/calorie ratio of 0%, this food has a miniscule level of sugar (it has the same amount as foods like colby cheese, chimichangas and french fries). This specific food has a trivial degree of sugar compared to foods in the same food group. Here, within its own food group, this specific food has less sugar than about 100 percent of other foods. In the same way, this food has less sugar than approximately 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Sauteed Beef (Small) (Noodles & Company), Mortadella (Boar's Head), Roasted Pepper with Corn Sausage (Aidells)