How many calories are in Hillshire Farm Pot Roast Sandwich

250Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 250
  • Fat: 11g
  • Carbs: 21g
  • Protein: 21g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 250 calories, 1 serving has an equal degree of calories as 280.9 g of cooked parsnips, 2.5 lbs of dock, and 10.0 pieces artichoke hearts.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a reasonable amt of carbs containing 8.4 g for every 100 calories, it has the same amt as eggplant, corn chips and coleslaw. For most men and women, 21 g is 7% of your daily limit. This item has a below average amt of carbs compared to foods in its food group. In this case, within its own food group, this item has less carbs than around 82% of other foods. In the same way, almost 28 percent of all foods in our system have a lower carbs/calories ratio.

    Overall Score

    Moderate

    Alternatives: Chicken Shwarma (2 oz) (Garbanzo Mediterranean Grill), Ahi Tuna Sashimi (Bonefish Grill), 7'' Chicken Portion (Steak Escape)

  • How much cholesterol are in 1 serving?

    28.33% of your daily recommended intake of cholesterol will be achieved by this food/serving size. Having a high degree of cholesterol containing 170 mg for every 500 calories, it contains the same amt as mackerel, omelets and brie cheese. Compared to foods in the same food group, this item has a inordinate degree of cholesterol. Here, approximately 5 percent of foods in this food group have a greater cholesterol ratio. Likewise, around 93% of all foods in our system have a lower cholesterol ratio.

    Overall Score

    Very High

    Alternatives: Hawaiian Fruit Mix (Snak Club), Omega Trek Mix with Omega Fortified Cranberries (Trader Joe's), Trail Mix Vanilla Nut & Cranberry (Planters)

  • How much fiber are in 1 serving?

    4% of your daily recommended value will be achieved by 1 serving. This food has less fiber than almost 62% of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a respectable amount of fiber. Here, nearly 81% of foods in this food group have a greater fiber percentage. Having a good amt of fiber at 0.4 grams for every 100 calories, it contains the same amount as teriyaki sauce, fried eggs and hemp milk.

    Overall Score

    Moderate

    Alternatives: Power Squares (Xocai), Soy Energy Blend (Ann's House of Nuts), Froodia (Trimspa)

  • How much protein are in 1 serving?

    Having a vast amount of protein with a protein/calorie ratio of 33.6%, it is around the same quantity as macaroni, beef and sun-dried tomatoes. 42% of your daily recommended intake of protein will be filled by this food/serving size. Compared to foods in the same food group, this specific food has a high quantity of protein. Here, nearly 92 percent of other foods in this food group have a lower protein/calories ratio. Similarly, this food has less protein than around 13 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Peanut Butter Protein Bar (Health Wise), Black & Bleu Chopped Salad with Flatbread (No Dressing) (Quiznos), Lemon Strudel SquarePro (Lindora)

  • How much saturated fat are in 1 serving?

    This food has a unreasonable amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than almost 30 percent of other foods. Similarly, roughly 32% of all foods in our database have a greater saturated fat/calories percentage. Having an above average degree of saturated fat with a saturated fat/calorie ratio of 14.4%, it contains the same degree as taco salad, ground turkey and mackerel.

    Overall Score

    High

    Alternatives: Strawberry Cereal Bar (365), Cafe Menu with Ham Sandwich (McAlister's Deli), Buffalo Chicken Sandwich - Crispy (Runza)

  • How much sodium are in 1 serving?

    340 mg is 14.17% of your daily recommended limit for most men and women. Approximately 55 percent of all foods in our system have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group, this food has a moderate degree of sodium. Here, within its own food group, this food has less sodium than almost 57 percent of other foods. Having a moderate degree of sodium at 544 milligrams for every 400 calories, it contains the same amt as whole wheat bagels, sour cream and apple pie.

    Overall Score

    Moderate

    Alternatives: Orbit Sugar Free Chewing Gum - White Spearmint (Wrigley), Mediterranean Tuna Pita (Zoe's Kitchen), Lo-carb Wrap (San Francisco Soup Company)

  • How much sugars are in 1 serving?

    This specific food has a moderate amount of sugar compared to foods in its food group. In this case, almost 33 percent of other foods in this food group have a lower sugar/calories percentage. Likewise, around 37% of all foods among all food groups have a lower sugar ratio. For most men and women, 3 g is 7.5% of your recommended limit per day. This food has the same quantity of sugar as foods like potato skins, eggs and rye bread with a sugar/calorie ratio of 4.8%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Eclipse Polar Ice Sugar Free Chewing Gum (Wrigley), Bagel Club Sandwich (Cosi), Ahi Tuna Sashimi (Bonefish Grill)