How many carbs are in Old Tyme Potato Bread

90Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 90
  • Fat: 1g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 slice - it is equivalent to 21.84 g of plain bread sticks, 0.39 roll portuguese roll, and 1.12 slices of pumpernickel bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This item has the same degree of carbs as foods like peppers, pita bread and sprouted breads with a carbs/calorie ratio of 75.56%, which is a stiff amount. For a healthy individual, 17 g is 5.67% of your DRV (Daily Recommended Value). Compared to foods in the same food group (breads and cereals), this item has a fair amt of carbs. Here, around 54% of other foods in this food group have a lower carbs percentage. Likewise, nearly 75 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your recommended limit per day. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as french dressing, puddings and collards. This item has a small degree of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. In the same way, just 0% of all foods we analyzed have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Milk Chocolate Granola Bars (100 Calorie) (Kudos), Almonds & Oats Sweetened Multi-grain Cereal (Publix), Butter Top Bread (J.J. Nissen)

  • How much fiber are in 1 serving?

    This item has the same quantity of fiber as foods like toast, pie crust and sodas with a fiber/calorie ratio of 0%, which is a minimum amount. 0% of your recommended limit per day will be met by this food/serving size. Compared to foods in its food group, this specific food has a tiny quantity of fiber. In this case, at most 0% of other foods in this food group have a lower ratio of fiber to calories. In the same way, this specific food has less fiber than about 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Light Wheat Hot Dog Buns (Bunny Bread), Go Lean Crunch! - Honey Almond Flax (Kashi), Wheat English Muffin (Meijer)

  • How much protein are in 1 serving?

    This food has a favorable degree of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than around 48 percent of other foods. Similarly, nearly 52% of all foods we analyzed have a greater ratio of protein to calories. This item has the same amount of protein as foods like chocolate cake, french fries and mangos with a protein/calorie ratio of 13.33%, which is a fair amount. 3 g is 6% of your recommended limit per day for most men and women.

    Overall Score

    Moderate

    Alternatives: 9-Grain Bread (Nature's Own), 9 Grain Bread (Alpine Valley Breads), BBQ Chicken Wrap (Trader Joe's)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our system have a greater saturated fat ratio. In the same way, compared to foods in its food group, this item has a insubstantial quantity of saturated fat. In this case, roughly 100% of foods in this food group have a greater saturated fat/calories ratio. Having a limited quantity of saturated fat with 0 grams per 100 calories, it has the same amount as tahini, cherry tomatoes and broccoli.

    Overall Score

    Low

    Alternatives: Multnomah Falls All Natural Grainola Bread (Franz), Old Fashioned Enriched Bread (Mary Jane), Blueberry Bagel (Tim Hortons)

  • How much sodium are in 1 serving?

    7.92% of your daily recommended value of sodium will be achieved by this specific serving size. With a sodium/calorie ratio of 211.11%, this food has a stiff level of sodium (it has the same quantity as foods like potatoes, peas and spring rolls). Compared to foods in its food group, this food has a stiff amount of sodium. In this case, within its own food group, this food has less sodium than around 28% of other foods. In the same way, approximately 63 percent of all foods in our system have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Country Wheat Bread (La Madeleine), Dark Rye Crispbread, Organic Steel Cut Oats (Nature's Promise)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a average amt of sugar. In this case, around 51 percent of other foods in this food group have a lower ratio of sugar to calories. Likewise, this specific food has less sugar than around 51% of all foods we analyzed. 2 g is 5% of your daily recommended consumption for most men and women. This specific food has the same amt of sugar as foods like pasta, artichokes and chowders at 8.89 g per 400 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Parisien French Bread (Hannaford), Cheddar Jalapeno Breadstick (Au Bon Pain), Yellow Corn Taco Shells (Old El Paso)