How many calories are in Hy-Vee Potato Bread

100Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 20g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 100 calories (100 kcal), 1 serving has around the same amt of calories as 0.27 biscuit sausage/egg/cheese no biscuit, 1.27 oz soft white roll, and 0.06 lbs of white wheat bread flour.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a immoderate amt of carbs compared to foods in its food group. In this case, roughly 64 percent of other foods in this food group have a lower carbs ratio. In the same way, approximately 22 percent of all foods among all food groups have a greater carbs percentage. This specific food has the same amount of carbs as foods like milk shakes, cherry pie and baked potatoes with a carbs/calorie ratio of 80%, which is a moderate-high amount. 6.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Yellow Sushi Wraps (Roland), Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be fulfilled by this food/serving size. This food has the same quantity of cholesterol as foods like marshmallows, apple cider and potato skins with 0 mg for every 600 calories, which is a small amount. Compared to foods in its food group, this item has a minute quantity of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, about 100 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Cinnamon Raisin Bread (Compliments), PC Blue Menu On Track Cereal Plus Protein (President's Choice), Honey Wheat Sandwich Thins (Arnold)

  • How much fiber are in 1 serving?

    8% of your daily recommended limit of fiber will be filled by 1 serving. Compared to foods in the same food group, this specific food has a exceptional amt of fiber. In this case, within its own food group, this specific food has less fiber than nearly 23% of other foods. In the same way, around 81 percent of all foods we analyzed have a lower ratio of fiber to calories. This specific food has the same quantity of fiber as foods like hominy, cranberries and seaweed containing 8 grams for every 400 calories, which is a premium amount.

    Overall Score

    Very High

    Alternatives: Squirrelly Nut Bread (Silver Hills), Cracklin' Oat Bran Crunchy, Sweet Oven-Baked Oat Cereal (Kellogg's), Tasteeos Toasted Oat Cereal (Food Lion)

  • How much protein are in 1 serving?

    8% of your recommended limit per day will be filled by this specific serving size. With a protein/calorie ratio of 16%, this specific food has a considerable level of protein (it has the same amount as foods like strudels, white rice and cheesecake). Almost 41% of all foods in our system have a greater protein/calories ratio. In the same way, compared to foods in its food group, this food has a above average amt of protein. In this case, within its own food group, this food has less protein than around 22% of other foods.

    Overall Score

    Moderate

    Alternatives: Meatless Southwestern Breakfast Wraps (Boca), Chicken in BBQ Sauce in a Tomato Tortilla (Trader Joe's), Original Wraps (Fit & Active)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a meager quantity of saturated fat. In this case, only 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories. Having a minimum amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as mixed nuts, blueberries and cranberry juice.

    Overall Score

    Low

    Alternatives: Dry Wheat Toast with Smucker's Jelly (Bob Evans), Flour Tortillas (Burrito Size) (Manny's), Wheat Bread (McAlister's Deli)

  • How much sodium are in 1 serving?

    For a healthy person, 230 mg is 9.58% of your daily recommended limit of sodium. Compared to foods in the same food group, this food has a unreasonable amount of sodium. Here, around 78% of other foods in this food group have a lower sodium/calories ratio. Likewise, this item has less sodium than approximately 32% of all foods we analyzed. Having a moderate-high degree of sodium with a sodium/calorie ratio of 230%, it contains the same quantity as mexican cheese, beef and fried eggs.

    Overall Score

    High

    Alternatives: Hot Cereal Multi Grain (Country Choice Organic), Small Bread Loaf (Carrabba's Italian Grill), Baguette (La Madeleine)

  • How much sugars are in 1 serving?

    About 56% of all foods in our database have a lower sugar/calories percentage. Likewise, this specific food has a above average degree of sugar compared to foods in the same food group (breads and cereals). Here, almost 65% of other foods in this food group have a lower sugar ratio. 7.5% of your daily recommended consumption will be filled by this specific serving size. Having a moderate quantity of sugar with 9 g per 300 calories, it is around the same amt as roasted potatoes, chili and beans.

    Overall Score

    Moderate

    Alternatives: Purity Bread (Julian Bakery), Classic Caesar Croutons (Sunny Select), Homemade Taste Flour Tortillas (La Favorita)