How many carbs are in Zapp's Potato Chips No Salt

150Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 150
  • Fat: 9g
  • Carbs: 16g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 oz - it is equivalent to 10.71 Wheatsworth wheat crackers, 31.85 g of reduced fat potato chips, and 1.25 pack chocolate peanut butter grahamfuls.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable amt of carbs with a carbs/calorie ratio of 42.67%, it is around the same amount as coconuts, fritters and samosas. Compared to foods in the same food group (junk snacks), this item has a reasonable degree of carbs. Here, at most 17% of other foods in this food group have a lower carbs percentage. Similarly, this item has less carbs than nearly 62% of all foods in our database. 5.33% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Jalapeno (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 100% of other foods. Likewise, around 100% of all foods among all food groups have a greater cholesterol percentage. 0 milligrams is 0% of your daily limit for a healthy person. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as peanuts, pie crust and toppings.

    Overall Score

    Low

    Alternatives: Hazelnut Nut-thins Nut & Rice Cracker Snacks (Blue Diamond), Chile Limon Potato Chips (Frito-Lay), Gourmet Brown Rice Crisps - Sea Salt (Riceworks)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like hard boiled eggs, chimichangas and strudels with 0.67 g per 100 calories, which is a serviceable amount. Compared to foods in the same food group (junk snacks), this food has a decent amt of fiber. In this case, around 79 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, this item has less fiber than around 51% of all foods we analyzed. For a healthy male, 1 grams is 4% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Popcorn Balls (Act II), Original Multigrain Crisps (Weight Watchers), Sesame Crackers (Ry Krisp)

  • How much protein are in 1 serving?

    Having a decent amount of protein with a protein/calorie ratio of 5.33%, it has the same amount as marshmallows, fish oil and pineapples. 4% of your daily recommended limit will be filled by this specific serving size. Compared to foods in its food group, this specific food has a respectable amt of protein. In this case, around 81% of foods in this food group have a greater ratio of protein to calories. Similarly, roughly 77 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    Modest

    Alternatives: Caramel Popcorn (NutriSystem), Light Microwave Popcorn (Roundy's), Lightly Salted Sunshine Soy Chips (Revival)

  • How much saturated fat are in 1 serving?

    This item has a unreasonable amt of saturated fat compared to foods in the same food group. Here, approximately 33% of foods in this food group have a greater saturated fat percentage. Likewise, nearly 52 percent of all foods in our entire system have a lower saturated fat/calories ratio. With a saturated fat/calorie ratio of 9%, this specific food has a fair level of saturated fat (it has the same quantity as foods like naan, shrimp and risotto).

    Overall Score

    Moderate

    Alternatives: Regular Salted Pretzels (Philly Soft Pretzel Factory), Lightly Salted Potato Chips (Frito-Lay), Sea Salt & Vinegar Potato Chips (Kettle Brand)

  • How much sodium are in 1 serving?

    For a healthy male, 0 milligrams is 0% of your daily recommended limit of sodium. This food has the same amount of sodium as foods like dates, kiwifruit and litchis with a sodium/calorie ratio of 0%, which is a low amount. Compared to foods in its food group, this food has a minimum degree of sodium. Here, around 100 percent of foods in this food group have a greater sodium/calories percentage. In the same way, around 100% of all foods in our entire database have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Totopos de Maiz (No Salt) (Xochitl), Matzo Crackers (Streit's), Banana Chips (Amport Foods)