How many carbs are in Boston Market Poultry Gravy

180Calories

Per Serving

Number of Calories: Based on 4 oz serving

  • Calories: 180
  • Fat: 3g
  • Carbs: 0g
  • Protein: 38g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 4 oz - it is equivalent to 9.0 tbsp balsamic vinegar, 15.0 lemon lemon (zested and juiced), and 20.36 g of canola, soybean and sunflower oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a insubstantial amt of carbs with a carbs/calorie ratio of 0%, it is around the same amount as swordfish, salami and bison. Compared to foods in its food group, this item has a low degree of carbs. Here, almost 100 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, only 0 percent of all foods in our system have a lower carbs percentage. 0 grams is 0% of your daily recommended consumption for most individuals.

    Overall Score

    Low

    Alternatives: Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Mayonnaise (Condiment) (White Castle), Balsamic Vinaigrette (Ken's Steak House)

  • How much cholesterol are in 1 serving?

    24% of your recommended limit per day will be fulfilled by this food/serving size. Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 40%, it has the same degree as lamb chops, squid and tilapia. This food has less cholesterol than nearly 5 percent of all foods in our system. In the same way, this food has a inordinate amount of cholesterol compared to foods in its food group. Here, within its own food group, this food has less cholesterol than approximately 5 percent of other foods.

    Overall Score

    Very High

    Alternatives: Oatmeal Cookie Bars, Asian Sesame Ginger Vinaigrette Dressing Spray (Eating Right), Pickled Mushrooms

  • How much fiber are in 1 serving?

    Merely 0 percent of all foods in our system have a lower fiber/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a trivial degree of fiber. Here, nearly 100% of foods in this food group have a greater fiber percentage. Having a inconsiderable amt of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as carrot cake, macadamia nuts and sherbet. 0% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Tequila Lime Marinade (Stonewall Kitchen), Apple Sauce (Santa Cruz Organic), Light Fat Free Tomato & Basil Pasta Sauce (Ragu)

  • How much protein are in 1 serving?

    38 g is 76% of your DRV (Daily Recommended Value) of protein for a healthy person. Having a immense amount of protein with a protein/calorie ratio of 84.44%, it is around the same amount as nutrition bars, chicken salad and brie cheese. This food has a very high amount of protein compared to foods in its food group. Here, within its own food group, this food has less protein than almost 5% of other foods. Likewise, this item has less protein than approximately 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Fat Free Salsa Dip (Scotsburn), Hot Dog Chili Sauce (Kroger), Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    Nearly 39 percent of all foods in our database have a lower saturated fat ratio. Similarly, this food has a fair amt of saturated fat compared to foods in the same food group. In this case, almost 51% of other foods in this food group have a lower ratio of saturated fat to calories. Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 5%, it is around the same amount as peaches, most soups and seaweed.

    Overall Score

    Moderate

    Alternatives: HBBQ Dipping Sauce (KFC), Pico de Gallo (Hometown Buffet), Saigon Sizzle Stir Fry Sauce (House of Tsang)

  • How much sodium are in 1 serving?

    Almost 84% of all foods in our entire system have a lower sodium percentage. In the same way, compared to foods in its food group, this food has a moderate amount of sodium. In this case, nearly 44% of foods in this food group have a greater sodium/calories percentage. For most people, 635 mg is 26.46% of your daily limit. Having a steep degree of sodium with a sodium/calorie ratio of 352.78%, it is around the same degree as sauerkraut, hot dogs and italian dressing.

    Overall Score

    Very High

    Alternatives: Nuclear Sauce (Zaxby's), Peppermint Schnapps Liqueur, Walnut Oil (International Collection)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 0%, this food has a minimum level of sugar (it has the same amt as foods like colby cheese, salami and avocados). This food has a inconsiderable quantity of sugar compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower ratio of sugar to calories. Similarly, about 100 percent of all foods in our entire database have a greater sugar ratio. For most men and women, 0 g is 0% of your DRV (Daily Recommended Value).

    Overall Score

    Low

    Alternatives: Pure Vegetable Oil (Cholesterol Free) (Crisco), Sunflower Vegetable Oil (Linoleic Approx. 65%), Sugar Free Seedless Blackberry Jam (Smucker's)