How many calories are in Sonic Powerade Mountain Blast

240Calories

Per Serving

Number of Calories: Based on 44 oz serving

  • Calories: 240
  • Fat: 0g
  • Carbs: 64g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 240 calories, 1 serving has about the same amt of calories as 1.63 small frosted sweet cinnamon bun, 61.38 g of butterscotch candies, and 2.94 tbsps creamy chocolate frostings.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    21.33% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. Roughly 5 percent of all foods in our system have a greater carbs percentage. Likewise, compared to foods in its food group, this specific food has a excessive amount of carbs. In this case, within its own food group, this specific food has less carbs than roughly 5 percent of other foods. This specific food has the same amount of carbs as foods like brown sugar, grapes and squash containing 26.67 g per 100 calories, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Minty Patty (Andes), Gelatoons Gelatin (Lakeview Farms), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a limited amount of cholesterol. In this case, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Similarly, at most 0% of all foods we analyzed have a lower ratio of cholesterol to calories. This specific food has the same quantity of cholesterol as foods like salad dressing, nutrition bars and champagne with a cholesterol/calorie ratio of 0%, which is a limited amount. 0 mg is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Super Moist Butter Recipe Chocolate Cake Mix (Betty Crocker), Frosty Nerds (Wonka), Cinnapie (Papa John's)

  • How much fiber are in 1 serving?

    Having a miniscule amt of fiber with 0 g for every 300 calories, it has the same amount as ground turkey, jambalaya and chocolate. This food has a inconsiderable degree of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than about 100% of other foods. In the same way, at most 0 percent of all foods we analyzed have a lower fiber percentage. For most individuals, 0 g is 0% of your daily recommended limit of fiber.

    Overall Score

    Low

    Alternatives: Slim-A-Bear 100 Calorie Bars - English Toffee & French Vanilla (Klondike), Low Fat Ice Cream Bars - Fudge (Skinny Cow), Banana Pudding (Jason's Deli)

  • How much protein are in 1 serving?

    This item has a small quantity of protein compared to foods in its food group. In this case, around 100 percent of foods in this food group have a greater protein ratio. In the same way, roughly 100 percent of all foods we analyzed have a greater protein/calories ratio. Having a minimum amt of protein with a protein/calorie ratio of 0%, it contains the same amt as french dressing, barbecue sauce and mustard. For most people, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same degree as red wine, roasted potatoes and hash browns. Compared to foods in the same food group, this food has a minimum amount of saturated fat. In this case, at most 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, around 100 percent of all foods in our database have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Oranged Cranberry Sauce, Eggnog Frozen Yogurt (Yogurtland), Zucchini Souffle (Garden Lites)

  • How much sodium are in 1 serving?

    This specific food has a stiff amt of sodium compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less sodium than around 34 percent of other foods. In the same way, this item has less sodium than around 67 percent of all foods in our system. 200 milligrams is 8.33% of your DRV (Daily Recommended Value) for a healthy person. This food has the same amount of sodium as foods like lattes, sandwich cookies and mousse with 166.67 mg per 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Swiss Dark Chocolate with 30% Whole Hazelnuts (Trader Joe's), York Peppermint Pieces (Hershey's), Monster Pops (Budget Saver)

  • How much sugars are in 1 serving?

    This specific food has a high quantity of sugar compared to foods in its food group. In this case, nearly 5% of foods in this food group have a greater ratio of sugar to calories. In the same way, approximately 5% of all foods in our entire database have a greater sugar percentage. Having a enormous quantity of sugar with 133.33 g for every 500 calories, it is around the same quantity as mandarin oranges, lemonade and relish. 160% of your daily recommended consumption will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Dark Chocolate Pudding Snack (Jell-O), Double Churn Fat Free Vanilla Ice Cream (Breyers), Sugar Free Chocolate Vanilla Swirls (Jell-O)