How many calories are in Fisher Praline Pecans

180Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 8g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    180 calories are in 1/4 cup - it is the same (calorie-wise) to 0.18 cups of whole brazil nuts, 1.84 oz fennel seed, and 0.26 cups of pistachio nuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8 grams is 2.67% of your recommended limit per day of carbs for a healthy person. Compared to foods in the same food group (nuts and seeds), this item has a fair quantity of carbs. In this case, within its own food group, this item has less carbs than approximately 48 percent of other foods. In the same way, just 17% of all foods among all food groups have a lower carbs ratio. This item has the same quantity of carbs as foods like caesar salad, red wine and corned beef with a carbs/calorie ratio of 17.78%, which is a below average amount.

    Overall Score

    Modest

    Alternatives: Walnut Halves & Pieces (Cub Foods), Shelled Walnuts (Diamond of California), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption of cholesterol will be met by 1 serving. With a cholesterol/calorie ratio of 0%, this specific food has a limited level of cholesterol (it has the same amt as foods like soy yogurt, gnocchi and walnuts). This specific food has a minimum degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than around 100% of other foods. Similarly, around 100% of all foods in our database have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Triple Fudge Brownies, Honey Lime Fruit Salad, Cold Melon Salsa

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended intake for a healthy individual. This item has a solid amt of fiber compared to foods in its food group. In this case, about 26% of other foods in this food group have a lower fiber/calories ratio. Similarly, this food has less fiber than around 35 percent of all foods in our entire database. Having a wonderful amount of fiber containing 5.56 g for every 500 calories, it has the same degree as hot chocolate, horseradish and almonds.

    Overall Score

    High

    Alternatives: Dry Roasted Almonds 100 Calorie Pack (Emerald), Whole Water Chestnuts (Dynasty), Cinnamon Roast Almonds (Emerald)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 4.44%, this item has a okay level of protein (it has the same degree as foods like honey, fruit punch and fruit cocktail). 4% of your DRV (Daily Recommended Value) of protein will be filled by this food/serving size. This item has a low degree of protein compared to foods in its food group. Here, only 4 percent of other foods in this food group have a lower protein percentage. Similarly, this food has less protein than almost 81 percent of all foods in our entire database.

    Overall Score

    Modest

    Alternatives: Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili, Shelled Hemp Seed (Manitoba Harvest)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like tea, swordfish and roast chicken with a saturated fat/calorie ratio of 7.5%, which is a fair amount. This food has a moderate amount of saturated fat compared to foods in its food group. In this case, within its own food group, this food has less saturated fat than nearly 66% of other foods. In the same way, this specific food has less saturated fat than approximately 53 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Cucumber-Mango Salsa, Persimmon Gelatin Salad, Pea and Cauliflower Salad

  • How much sodium are in 1 serving?

    4.58% of your daily recommended intake will be achieved by 1 serving. This item has the same amount of sodium as foods like chocolate cake, red potatoes and gluten free breads with a sodium/calorie ratio of 61.11%, which is an average amount. Compared to foods in the same food group (nuts and seeds), this food has a stiff amt of sodium. In this case, about 66% of other foods in this food group have a lower sodium ratio. Similarly, nearly 73 percent of all foods in our database have a greater sodium percentage.

    Overall Score

    Moderate

    Alternatives: Raw Brazil Nuts, Pine Nuts (Pignolias), Whole Natural Almonds (Southern Grove)

  • How much sugars are in 1 serving?

    This food has less sugar than about 46 percent of all foods in our system. Likewise, compared to foods in the same food group, this specific food has a unreasonable quantity of sugar. Here, within its own food group, this specific food has less sugar than nearly 20% of other foods. 5 g is 12.5% of your daily recommended consumption for most people. Containing 8.33 grams for every 300 calories, this specific food has a reasonable level of sugar (it has the same amt as foods like hummus, spinach and tempura).

    Overall Score

    Moderate

    Alternatives: Sprouted Pumpkin Seeds (Go Raw), Dry Roasted Peanuts (with Salt), Brazil Nuts (Woodstock Farms)