How many carbs are in Archer Farms Praline Pecans

180Calories

Per Serving

Number of Calories: Based on 1/4 cup serving

  • Calories: 180
  • Fat: 16g
  • Carbs: 8g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 180 calories (180 kcal), 1 serving has an equal amount of calories as 0.25 cups of dried butternuts, 38.22 g of roasted soybeans, and 0.41 lbs of waterchestnuts.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has the same quantity of carbs as foods like butter, cod and hot dogs at 17.78 grams for every 400 calories, which is a reasonable amount. Compared to foods in the same food group (nuts and seeds), this food has a considerable amount of carbs. Here, around 48 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, nearly 83 percent of all foods in our system have a greater carbs/calories ratio. 2.67% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Shelled Walnuts (Diamond of California), Walnuts (Kirkland Signature), Roasted Salted Pumpkin Seeds (Valued Naturals)

  • How much cholesterol are in 1 serving?

    0% of your recommended limit per day will be met by 1 serving. Around 100 percent of all foods in our entire system have a greater cholesterol/calories ratio. In the same way, compared to foods in its food group, this specific food has a insubstantial quantity of cholesterol. Here, approximately 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as flour, apricots and blackberries.

    Overall Score

    Low

    Alternatives: Kettle Roasted Peanuts - Honey BBQ (Planters), Honey Roasted Peanuts (Meijer), Toasted Sunflower Seeds (with Salt Added)

  • How much fiber are in 1 serving?

    For a healthy person, 2 g is 8% of your recommended limit per day of fiber. Compared to foods in its food group, this specific food has a serviceable quantity of fiber. Here, nearly 26 percent of other foods in this food group have a lower ratio of fiber to calories. Likewise, approximately 65 percent of all foods in our entire database have a lower fiber percentage. Containing 3.33 grams per 300 calories, this item has a superb level of fiber (it has the same quantity as foods like water, stews and sauces).

    Overall Score

    High

    Alternatives: Dry Roasted Pistachios (Package) (Planters), Cocoa Roasted Almonds (Southern Grove), Salted Peanuts (Lance)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this item has a limited amt of protein. In this case, only 4 percent of other foods in this food group have a lower protein/calories percentage. Similarly, just 19% of all foods in our entire database have a lower protein ratio. With a protein/calorie ratio of 4.44%, this food has a mild level of protein (it has the same amt as foods like lemonade, pears and italian dressing). 4% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Modest

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Low Carb Flavored Meringue Cookies, Slow Cooker Turkey Cheeseburger Chili

  • How much saturated fat are in 1 serving?

    This specific food has a fair amt of saturated fat compared to foods in the same food group (nuts and seeds). In this case, around 66 percent of foods in this food group have a greater saturated fat ratio. Likewise, about 53% of all foods in our entire database have a greater ratio of saturated fat to calories. This food has the same amount of saturated fat as foods like melons, fried rice and roast turkey with a saturated fat/calorie ratio of 7.5%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Cocoa Roasted Almonds (Southern Grove), Dry Roasted Almonds (Emerald), Peach Sangria

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this item has a stiff quantity of sodium. In this case, around 34 percent of foods in this food group have a greater sodium percentage. Similarly, almost 73 percent of all foods in our database have a greater sodium/calories percentage. 4.58% of your daily recommended consumption of sodium will be met by this food/serving size. Having a fair degree of sodium containing 122.22 mg per 200 calories, it contains the same amount as lamb chops, challah and pork chops.

    Overall Score

    Moderate

    Alternatives: Roasted & Unsalted Peanuts (Trader Joe's), Acorns Nuts, Raw Sunflower Seeds (Trader Joe's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 11.11%, this food has a considerable level of sugar (it has the same degree as foods like brisket, turkey breast and pilaf). 12.5% of your daily recommended consumption will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a unreasonable amount of sugar. Here, within its own food group, this specific food has less sugar than around 20% of other foods. Likewise, almost 46% of all foods in our database have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Pumpkin Seeds, Roasted No Salt Sunflower Nuts (Waymouth Farms), Salted Cashews Halves with Pieces (Southern Grove)