Calories in Prego Veggie Smart Spaghetti Sauce

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 1.5g
  • Carbs: 17g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has about the same quantity of calories as 10.18 g of sesame oil, 0.56 oz mole poblano sauce mix, and 0.36 cups of peanut butter to go.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire database have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group, this food has a inconsiderable amount of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as peanuts, wafers and vinaigrette. 0% of your daily recommended consumption of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Garlic and Herb Marinade, Brownie Oat Cookies, Cranberry-Orange Roast Ducklings

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like toast, raisin bread and seafood containing 0 g per 100 calories, which is a insubstantial amount. This specific food has a limited amount of saturated fat compared to foods in the same food group. In this case, about 100 percent of foods in this food group have a greater saturated fat percentage. Likewise, this specific food has less saturated fat than almost 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Spaghetti Sauce (Pastene), Sweet & Sour Dressing (T. Marzetti), Yummy Watermelon Pops

  • How much protein are in 1 serving?

    Approximately 36% of all foods we analyzed have a lower ratio of protein to calories. In the same way, compared to foods in its food group, this food has a great amount of protein. In this case, within its own food group, this food has less protein than around 26 percent of other foods. This specific food has the same quantity of protein as foods like scones, cornbread and mangos with a protein/calorie ratio of 8.89%, which is a respectable amount. 2 g is 4% of your daily limit for most men and women.

    Overall Score

    Moderate

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Mild Salsa Picante (Joe T. Garcia's), Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How many carbs are in 1 serving?

    For most men and women, 17 grams is 5.67% of your daily recommended value of carbs. This food has a above average quantity of carbs compared to foods in its food group. Here, nearly 37% of foods in this food group have a greater carbs ratio. In the same way, roughly 75% of all foods in our database have a lower ratio of carbs to calories. Having an above average amt of carbs with a carbs/calorie ratio of 75.56%, it is around the same amt as tortillas, carrots and sun-dried tomatoes.

    Overall Score

    High

    Alternatives: Omega Plus Balanced 3, 6, 9 Oil (Olivado), Alfredo Sauce (Harris Teeter), Soy Ginger Dressing & Marinade (Drew's All Natural)

  • How much fiber are in 1 serving?

    At 10 g for every 300 calories, this item has a vast level of fiber (it has the same quantity as foods like flour, soy nuts and crispbread). Compared to foods in the same food group (sauces, spices and spreads), this food has a tremendous quantity of fiber. Here, roughly 11% of foods in this food group have a greater ratio of fiber to calories. Likewise, almost 10 percent of all foods in our entire system have a greater ratio of fiber to calories. 12% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Roasted Garlic Hummus, Avocados Number Guacamole (Trader Joe's), Hummus Light (Summer Fresh)

  • How much sodium are in 1 serving?

    Nearly 11% of all foods in our database have a greater sodium/calories percentage. Likewise, compared to foods in the same food group, this food has a stiff quantity of sodium. In this case, within its own food group, this food has less sodium than roughly 37 percent of other foods. This food has the same amt of sodium as foods like baked beans, greek salad and gumbo with a sodium/calorie ratio of 455.56%, which is a steep amount. 17.08% of your daily limit of sodium will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Sugar Free Strawberry Preserves (Nature's Hollow), 100% Pure Vegetable Oil (Mazola), Simply Fruit Peach (Smucker's)

  • How much sugars are in 1 serving?

    This item has a above average degree of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less sugar than about 30 percent of other foods. Similarly, this specific food has less sugar than around 16 percent of all foods in our entire database. Having a enormous amt of sugar at 61.11 grams per 500 calories, it is around the same amt as peaches, raspberries and pineapples. 11 grams is 27.5% of your daily recommended limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Classical White Pizza Sauce with Basil (Beano's), Fresh Salsa (Giant Food), Classic Hummus (Publix)