How many calories are in Gwaltney Premium Brown Sugar Sliced Bacon

70Calories

Per Serving

Number of Calories: Based on 2 strips serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 0g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 70 calories (70 kcal), 1 serving has an equal quantity of calories as 0.28 lbs of shiitake mushrooms, 0.85 lbs of scallop summer squash, and 2.19 cups of leeks (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 0 grams is 0% of your daily recommended value of carbs. This food has a miniscule quantity of carbs compared to foods in the same food group. Here, merely 0% of other foods in this food group have a lower carbs/calories ratio. Likewise, this specific food has less carbs than nearly 100% of all foods we analyzed. This item has the same quantity of carbs as foods like blue cheese, herring and pepperoni with a carbs/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Black Forest Smoked Turkey Breast (Dietz & Watson), Oven Roasted Turkey Breast (Carolina Pride), Black Label Maple Bacon (Hormel)

  • How much cholesterol are in 1 serving?

    For most people, 15 mg is 5% of your daily limit. With a cholesterol/calorie ratio of 21.43%, this specific food has a very high level of cholesterol (it has the same degree as foods like jerky, ribs and hot dogs). Almost 85 percent of all foods in our database have a lower cholesterol ratio. On the other hand, this item has a reasonable amt of cholesterol compared to foods in the same food group (meat). In this case, within its own food group, this item has less cholesterol than roughly 61% of other foods.

    Overall Score

    Very High

    Alternatives: Wok-Seared Lamb (P.F. Chang's), Original Beef Jerky (Clover Valley), Smokey Maple Bacon (John Morrell)

  • How much fiber are in 1 serving?

    Containing 0 g for every 300 calories, this item has a inconsiderable level of fiber (it has the same degree as foods like roast pork, cheeseburgers and burgers). Just 0% of all foods we analyzed have a lower fiber/calories percentage. Likewise, compared to foods in the same food group, this specific food has a trivial degree of fiber. Here, within its own food group, this specific food has less fiber than about 100 percent of other foods. 0% of your daily recommended consumption of fiber will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Turkey Marsala (Healthy Choice), Turkey Meal (Banquet), Savory Mushroom Meatless Meatballs (Nate's)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 22.86%, this food has a fine level of protein (it has the same amount as foods like almond butter, biscuits and corn dogs). Compared to foods in its food group, this item has a mild amount of protein. Here, roughly 24 percent of other foods in this food group have a lower ratio of protein to calories. Yet, approximately 74% of all foods in our system have a lower protein/calories percentage. For a healthy female, 4 g is 8% of your daily recommended intake.

    Overall Score

    High

    Alternatives: Bistro Selections Sirloin Beef & Asian Style Vegetables (Smart Ones), 98% Fat Free Bologna Cold Cuts (Oscar Mayer), Peppered Beef Jerky (Clover Valley)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a inordinate degree of saturated fat. Here, about 86% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this item has less saturated fat than about 12 percent of all foods in our system. Having a steep quantity of saturated fat with a saturated fat/calorie ratio of 25.71%, it contains the same quantity as sour cream, sundaes and ricotta cheese.

    Overall Score

    Very High

    Alternatives: Bacon (Burger King), Roast Beef Slices (Harris Teeter), Fat Free Cooked Ham (Schneider's)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like potatoes, pate and gyros with a sodium/calorie ratio of 271.43%, which is an above average amount. 7.92% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in the same food group (meat), this food has a moderate amount of sodium. Here, around 55% of foods in this food group have a greater ratio of sodium to calories. Similarly, nearly 75 percent of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    High

    Alternatives: Dallas Fillet (6 oz) (Texas Roadhouse), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0% of your daily recommended value will be achieved by this food/serving size. This specific food has a inconsiderable amt of sugar compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater sugar percentage. Likewise, at most 0 percent of all foods in our entire system have a lower sugar ratio. Having a minute degree of sugar with a sugar/calorie ratio of 0%, it has the same quantity as olives, bacon and pine nuts.

    Overall Score

    Low

    Alternatives: Premium Chunk Chicken Breast in Water (Laura Lynn), Uncured Bacon (Oscar Mayer), Oven Ready Bone in Turkey Breast (Jennie-O)