How many calories are in Publix Premium Butter Crust Bread

60Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 15g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 slice - it is the same (calorie-wise) to 0.66 oz bran flakes, 1.46 medium hard bread sticks, and 0.78 small pita bread.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    5% of your recommended limit per day will be achieved by this specific serving size. With a carbs/calorie ratio of 100%, this item has a very high level of carbs (it has the same amt as foods like chestnuts, kiwifruit and vegetable juice). Around 5 percent of all foods in our entire database have a greater carbs/calories ratio. Likewise, this food has a high quantity of carbs compared to foods in the same food group (breads and cereals). Here, almost 5 percent of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as parsnips, iced tea and apple juice. 0% of your recommended limit per day of cholesterol will be met by this specific serving size. Compared to foods in its food group, this food has a insubstantial degree of cholesterol. Here, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, only 0 percent of all foods among all food groups have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Green Chile Corn Tortillas (Mi Abuelita's Tortillas), Quick & Easy Cheese Garlic Biscuit Mix (Martha White), Plain Roll-ups (Damascus Bakeries)

  • How much fiber are in 1 serving?

    This food has a meager degree of fiber compared to foods in the same food group. Here, only 0% of other foods in this food group have a lower fiber ratio. In the same way, this item has less fiber than nearly 100% of all foods in our system. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it contains the same degree as wafers, frostings and empanadas. 0 g is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Organic Multigrain Cereal with Golden Flax (Full Circle), Smart Start Strong Heart Strawberry Oat Bites (Kellogg's), Wheat Bread (McAlister's Deli)

  • How much protein are in 1 serving?

    This specific food has a premium degree of protein compared to foods in the same food group. Here, almost 87% of other foods in this food group have a lower ratio of protein to calories. In the same way, this item has less protein than about 33 percent of all foods in our system. Having an above average amount of protein at 30 g for every 600 calories, it is around the same amt as milk shakes, pasta sauce and leeks. For a healthy person, 3 g is 6% of your daily recommended consumption.

    Overall Score

    High

    Alternatives: Atkins Advantage Chocolate Chip Granola Bar (Atkins), 9 Grain Bread (Alpine Valley Breads), Italian Pizza Bagel (Sacramento Baking Company)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amt as octopus, water chestnuts and coleslaw. This food has a limited degree of saturated fat compared to foods in the same food group (breads and cereals). In this case, just 0% of other foods in this food group have a lower saturated fat ratio. Similarly, this specific food has less saturated fat than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Hot Dog Buns (Aunt Hattie's), Light Hot Dog Buns 97% Fat Free (Schwebel's), Light 12 Grain Bread (Village Hearth)

  • How much sodium are in 1 serving?

    Having a stiff amt of sodium with 1125 mg per 500 calories, it contains the same amt as haddock, horseradish and cod. This food has a immoderate degree of sodium compared to foods in the same food group (breads and cereals). Here, roughly 76 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, roughly 66% of all foods in our system have a lower ratio of sodium to calories. 5.62% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size.

    Overall Score

    High

    Alternatives: Seven Grain Bread (La Madeleine), Ciabatta (La Madeleine), Bite Size Frosted Shredded Wheat (Food Club)

  • How much sugars are in 1 serving?

    Having an average quantity of sugar with 16.67 g for every 500 calories, it is around the same amount as buns, nuts and pilaf. Compared to foods in its food group, this specific food has a stiff degree of sugar. Here, within its own food group, this specific food has less sugar than almost 34 percent of other foods. Likewise, almost 56% of all foods among all food groups have a lower sugar/calories percentage. 5% of your DRV (Daily Recommended Value) of sugar will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Large Cut Caesar Croutons (Chatham Village ), Turkey Burger Wrap (Ruby Tuesday), 100% Rye Bread with Sunflower Seeds (French Meadow Bakery)