How many carbs are in Country Kitchen Premium Buttersplit Bread

70Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 15g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 70 calories (70 kcal), 1 serving has the same amt of calories as 0.9 oz toasted raisin cinnamon english muffins, 0.36 slices of banana bread, and 0.67 cups of shrimp flavored chips.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy female, 15 grams is 5% of your daily recommended consumption. This specific food has a enormous degree of carbs compared to foods in its food group. In this case, around 15 percent of foods in this food group have a greater carbs/calories percentage. In the same way, nearly 86% of all foods among all food groups have a lower carbs ratio. Having a extreme degree of carbs with a carbs/calorie ratio of 85.71%, it contains the same amt as juice, chestnuts and honeydew melons.

    Overall Score

    Very High

    Alternatives: Turkey Sandwhich (Miracle Whip, American Cheese), Orange Sushi Wraps (Roland), Yellow Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, this specific food has a inconsiderable amt of cholesterol compared to foods in the same food group. In this case, only 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. This specific food has the same amount of cholesterol as foods like popcorn, dried fruit and tabouli with a cholesterol/calorie ratio of 0%, which is a low amount. 0% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Jr. French Toast (O'Charley's), Soft Taco Flour Tortillas (Medium) (Mission Foods), All Natural 12 Grain Bread (Roman Meal)

  • How much fiber are in 1 serving?

    This specific food has a great amt of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than approximately 38 percent of other foods. Similarly, approximately 72% of all foods in our entire system have a lower fiber/calories percentage. Having a exceptional amt of fiber at 7.14 g for every 500 calories, it contains the same quantity as puddings, caesar salad and smoothies. 4% of your daily limit of fiber will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Balance Multigrain Flakes with Triple Berry (Compliments), Light Hot Dog Rolls (Stop & Shop), Yellow Corn Tortillas (Cruz)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like chocolate cake, onions and hemp milk with 14.29 g per 500 calories, which is a favorable amount. 4% of your daily recommended consumption will be fulfilled by this specific serving size. Compared to foods in its food group, this food has a proficient degree of protein. In this case, within its own food group, this food has less protein than approximately 63% of other foods. In the same way, this specific food has less protein than about 57% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Multi Grain Low in Carbs Gourmet Tortillas (Tumaro's), Multigrain Bread (Atkins), Flatout Wraps (Best Life)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minimum quantity of saturated fat. Here, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, at most 0% of all foods in our entire database have a lower ratio of saturated fat to calories. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amt as mixed vegetables, pie crust and seeds.

    Overall Score

    Low

    Alternatives: Enriched Bar-B-Q Bread (Colonial), New York Bagel Boys Soft Plain (Franz), Active Lifestyle Multigrain Bread with Wild Rice (Kroger)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a stiff quantity of sodium. Here, about 72% of other foods in this food group have a lower ratio of sodium to calories. Likewise, nearly 36% of all foods in our system have a greater sodium ratio. At 857.14 mg per 400 calories, this item has a moderate-high level of sodium (it has the same degree as foods like tuna salad, paella and roast chicken). For a healthy individual, 150 milligrams is 6.25% of your daily recommended limit of sodium.

    Overall Score

    High

    Alternatives: Corn Tortillas (Azteca), Natural Artisan Granola - Muesli (Udi's), Veggie Delight Wrap (Great Steak & Potato Company)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (breads and cereals), this specific food has a considerable degree of sugar. Here, within its own food group, this specific food has less sugar than about 62 percent of other foods. Similarly, roughly 41% of all foods among all food groups have a lower ratio of sugar to calories. Containing 2.86 g for every 200 calories, this item has an average level of sugar (it has the same quantity as foods like tortellini, sunflower seeds and gorgonzola cheese). 2.5% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Large Cut Ranch Croutons (Chatham Village ), Shredded Wheat Original Cereal (Post), Bite Size Shredded Wheat (Kroger)