How many calories are in Great Value Premium Chunck Chicken Breast in Water

60Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 60
  • Fat: 1g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 2 oz - it is the same (calorie-wise) to 0.33 lbs of hubbard winter squash, 6.67 piece hearts of palm, and 8.89 Jalapenos jalapeno peppers (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a low quantity of carbs with a carbs/calorie ratio of 6.67%, it contains the same degree as colby cheese, ground turkey and swordfish. For a healthy individual, 1 grams is 0.33% of your daily recommended consumption. Merely 10 percent of all foods in our entire system have a lower ratio of carbs to calories. In the same way, compared to foods in the same food group, this item has a considerable amt of carbs. Here, nearly 60% of foods in this food group have a greater carbs/calories percentage.

    Overall Score

    Low

    Alternatives: Chicken Drumstick Meat (Broilers or Fryers, Roasted, Cooked), Chicken Strips (Subway), Renegade Top Sirloin (8 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    0 grams is 0% of your daily recommended intake for a healthy individual. Having a insubstantial amount of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as goulash, hamburgers and roast chicken. Compared to foods in its food group, this item has a poor amount of fiber. Here, merely 0 percent of other foods in this food group have a lower fiber percentage. Likewise, this specific food has less fiber than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Crock Pot Classics Herb Chicken & Rice (Banquet), Cafe Steamers Balsamic Garlic Chicken (Healthy Choice), Turkey Loaf (Small) (MyFitFoods)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as wheat bread, challah and turnips. At most 0% of all foods we analyzed have a lower saturated fat ratio. Likewise, compared to foods in the same food group (meat), this specific food has a minimum quantity of saturated fat. Here, only 0% of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Turkey Bacon (Applegate Farms), 98% Fat Free Oven Roasted Turkey Breast (ShopRite), Beef Jerky - Barbecue (Pacific Gold)

  • How much sugars are in 1 serving?

    Having a trivial amount of sugar with a sugar/calorie ratio of 0%, it contains the same amt as vegetable oil, ground turkey and guacamole. For most individuals, 0 g is 0% of your daily limit of sugar. Compared to foods in the same food group, this specific food has a low degree of sugar. In this case, within its own food group, this specific food has less sugar than approximately 100% of other foods. Likewise, this item has less sugar than nearly 100 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Bistro Selections Slow Roasted Turkey Breast (Smart Ones), Italian Seasoned Ground Turkey (Jennie-O), Crispy Sesame Chicken (Dream Dinners)

  • How much cholesterol are in 1 serving?

    30 mg is 10% of your DRV (Daily Recommended Value) for a healthy female. This item has a extreme amount of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than nearly 9% of other foods. Similarly, around 95 percent of all foods in our database have a lower cholesterol/calories percentage. Having a steep amount of cholesterol with a cholesterol/calorie ratio of 50%, it has the same quantity as colby cheese, tilapia and crepes.

    Overall Score

    Very High

    Alternatives: Classic Sirloin (Chili's), Pork & Beans (Fry's), Soy Sausage Breakfast Links (Eating Right)

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like gelatin, catfish and chicken drumsticks at 18.33 g for every 100 calories, which is a high amount. For a healthy person, 11 g is 22% of your daily recommended consumption. Compared to foods in its food group, this food has a immense quantity of protein. In this case, almost 90% of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than roughly 5 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Bistro Selections Sirloin Beef & Asian Style Vegetables (Smart Ones), Chicken with Dumplings (NutriSystem), Lamb Shank (Cuisine Solutions)

  • How much sodium are in 1 serving?

    This food has a unreasonable degree of sodium compared to foods in the same food group. Here, nearly 27 percent of foods in this food group have a greater sodium ratio. In the same way, about 88 percent of all foods among all food groups have a lower sodium/calories percentage. 10.83% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. With a sodium/calorie ratio of 433.33%, this item has a high level of sodium (it has the same amt as foods like peppers, cabbage and caesar dressing).

    Overall Score

    Very High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Grilled Chicken Buffalitos (Buffalo Wild Wings), Naked Chicken Wings (Hooters)