How many calories are in Giant Food Premium Chunk White Chicken in Water

70Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 70
  • Fat: 1g
  • Carbs: 0g
  • Protein: 15g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (0 kilojoules) are in 2 oz - it is the same (calorie-wise) to 2.92 cups of cooked winter melon, 23.33 clove cooked garlic, and 126.0 sprigs cilantro.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a miniscule amt of carbs containing 0 g per 400 calories, it contains the same quantity as romano cheese, muenster cheese and carp. Compared to foods in its food group, this item has a inconsiderable degree of carbs. Here, within its own food group, this item has less carbs than nearly 100 percent of other foods. In the same way, this specific food has less carbs than nearly 100% of all foods in our system. For most men and women, 0 g is 0% of your daily limit of carbs.

    Overall Score

    Low

    Alternatives: Chicken Back Meat and Skin (Broilers or Fryers, Roasted, Cooked), Smoked Turkey Bacon (Honeysuckle White), Skinless Chicken Breakfast Links (Trader Joe's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate-high degree of cholesterol. In this case, around 35 percent of foods in this food group have a greater ratio of cholesterol to calories. In the same way, this food has less cholesterol than approximately 6 percent of all foods we analyzed. This specific food has the same quantity of cholesterol as foods like oysters, goulash and shrimp containing 35.71 mg per 100 calories, which is a high amount. 8.33% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: LongHorn Steak Tips (Dinner) (Longhorn Steakhouse), Bac'n Buds (Kroger), Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy female. Compared to foods in its food group, this specific food has a poor amt of fiber. Here, within its own food group, this specific food has less fiber than around 100% of other foods. In the same way, this specific food has less fiber than almost 100 percent of all foods in our system. Having a miniscule degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as camembert cheese, gorgonzola cheese and trout.

    Overall Score

    Low

    Alternatives: Steamables Grilled Chicken with Summer Vegetables (Pictsweet), Bistro Selections Salisbury Steak with Mushroom Gravy and Asparagus (Smart Ones), Gimme Lean Ground Sausage Style Veggie Protein (Lightlife Foods)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like bacon, noodle soup and string cheese with a protein/calorie ratio of 85.71%, which is a immense amount. This specific food has a very high degree of protein compared to foods in the same food group. Here, roughly 5 percent of foods in this food group have a greater protein/calories percentage. In the same way, nearly 95 percent of all foods in our entire database have a lower ratio of protein to calories. For a healthy female, 15 grams is 30% of your daily recommended value.

    Overall Score

    Very High

    Alternatives: Lean Cured Turkey Breast (Albertsons), Chicken Fajita Pita (No Salsa) (Jack in the Box), Extra Crispy Chicken Drumstick (KFC)

  • How much sodium are in 1 serving?

    180 milligrams is 7.5% of your daily recommended intake of sodium for most people. This food has less sodium than approximately 27% of all foods we analyzed. Similarly, compared to foods in the same food group (meat), this item has a reasonable degree of sodium. Here, about 57% of foods in this food group have a greater sodium/calories ratio. With a sodium/calorie ratio of 257.14%, this item has a immoderate level of sodium (it has the same quantity as foods like camembert cheese, casseroles and beans).

    Overall Score

    High

    Alternatives: Chicken Kabob Plate (Zoe's Kitchen), Hibachi Steak (Benihana), Steak (Regular Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a minimum degree of sugar. In this case, merely 0% of other foods in this food group have a lower sugar/calories percentage. Similarly, roughly 100% of all foods in our entire database have a greater sugar/calories percentage. Having a insubstantial amt of sugar with a sugar/calorie ratio of 0%, it is around the same amount as fish oil, french fries and ground pork. 0 g is 0% of your daily limit of sugar for most individuals.

    Overall Score

    Low

    Alternatives: Spicy Chicken Leg (Skinless & Breading Removed) (Popeyes Chicken & Biscuits), White Chicken Alfredo (Angel Food Ministries), Dorsogna Shaved Ham Leg Champagne