How many calories are in Friendly's Premium French Vanilla Ice Cream

140Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 140
  • Fat: 7g
  • Carbs: 17g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories, 1 serving has an equal degree of calories as 0.95 oz yogurt coated candies, 4.0 oz lemon puddings, and 0.63 piece chocolate chiffon cake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    5.67% of your daily recommended intake of carbs will be achieved by this specific serving size. Having a considerable amount of carbs with a carbs/calorie ratio of 48.57%, it is around the same quantity as empanadas, corn dogs and chocolate chip cookies. Compared to foods in its food group, this specific food has a considerable degree of carbs. In this case, roughly 74 percent of foods in this food group have a greater carbs ratio. Likewise, almost 46 percent of all foods in our entire system have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Lemon Pudding Mix (Ideal Protein), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    This food has the same degree of cholesterol as foods like chicken thighs, feta cheese and trout with a cholesterol/calorie ratio of 35.71%, which is a excessive amount. 16.67% of your daily recommended intake will be achieved by this food/serving size. Approximately 6% of all foods in our database have a greater ratio of cholesterol to calories. Likewise, compared to foods in the same food group, this specific food has a very high quantity of cholesterol. In this case, roughly 95 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Sugar Free Creamy Caramel Pudding Snack (Jell-O), Maple Frosted Donut (Dunkin' Donuts), Pangburn's Millionaires (Pecans and Honey Caramel Covered in Milk Chocolate) (Russell Stover)

  • How much fiber are in 1 serving?

    Almost 100% of all foods in our system have a greater fiber/calories percentage. Similarly, this specific food has a minute degree of fiber compared to foods in the same food group (sweets). In this case, roughly 100 percent of foods in this food group have a greater fiber ratio. Having a small degree of fiber with a fiber/calorie ratio of 0%, it contains the same amount as milk, cheeseburgers and fruit punch. 0% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: 100 Calorie Premium Fudge Bar (Fudgesicle), 73% Cacao Super Dark Chocolate with Almonds (Trader Joe's), Double Churn Fat Free Caramel Swirl Ice Cream (Breyers)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like capers, ice creams and onion rings with a protein/calorie ratio of 8.57%, which is a considerable amount. Compared to foods in the same food group, this specific food has a excellent degree of protein. In this case, approximately 20 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, about 36 percent of all foods in our entire system have a lower protein ratio. 6% of your daily recommended limit of protein will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Brownie (Medifast), Chocolate Snacks! (Isagenix)

  • How much saturated fat are in 1 serving?

    This item has a moderate-high amount of saturated fat compared to foods in its food group. In this case, approximately 25% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, this item has less saturated fat than about 12% of all foods in our database. This item has the same amt of saturated fat as foods like blue cheese, lamb chops and american cheese with 5.71 grams per 200 calories, which is a high amount.

    Overall Score

    Very High

    Alternatives: Orange Zest Pancake and Waffle Mix (Stonewall Kitchen), Bite Size Ranch Rice Snacks (Market Pantry), Gelatin Dessert (Orange) (Au Bon Pain)

  • How much sodium are in 1 serving?

    Almost 82% of all foods we analyzed have a greater ratio of sodium to calories. In the same way, compared to foods in the same food group (sweets), this food has a ordinary degree of sodium. Here, around 25 percent of other foods in this food group have a lower sodium/calories percentage. 45 mg is 1.88% of your daily recommended intake for a healthy male. With a sodium/calorie ratio of 32.14%, this food has a below average level of sodium (it has the same amt as foods like mandarin oranges, coconut milk and cashews).

    Overall Score

    Modest

    Alternatives: Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy (Jolly Rancher), Brown Sugar (Starbucks), Crystallized Ginger (Reed's)

  • How much sugars are in 1 serving?

    Having a high quantity of sugar with 53.57 g for every 500 calories, it is around the same amount as tea, grape juice and bananas. Compared to foods in the same food group (sweets), this specific food has a stiff amount of sugar. Here, within its own food group, this specific food has less sugar than roughly 30% of other foods. Likewise, approximately 19 percent of all foods in our system have a greater sugar percentage. 15 grams is 37.5% of your daily recommended consumption for a healthy individual.

    Overall Score

    Very High

    Alternatives: Sugar Free Mixed Fruit Gelatin (Jell-O), Vanilla Ice Cream Cone (Burgerville), Cheesecake (Red Lobster)