How many calories are in Private Selection Premium Fruit Bar - Strawberry

50Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 bar - it is equivalent to 2.0 cups of cauliflower (raw, grated), 0.96 cups of chopped carrots (raw), and 0.37 cups of chopped onions (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    4% of your daily recommended consumption will be met by this food/serving size. Having a high quantity of carbs with a carbs/calorie ratio of 96%, it is around the same degree as lemonade, frozen drinks and root beer. Compared to foods in its food group, this specific food has a high degree of carbs. Here, roughly 11% of foods in this food group have a greater carbs/calories ratio. Similarly, this specific food has less carbs than approximately 7 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Rum, Perfect Zero Carb Isopure Whey Protein Isolate - Cookies & Cream (Nature's Best), Omega 3 Fish Oil

  • How much cholesterol are in 1 serving?

    This item has the same amt of cholesterol as foods like french dressing, most seasonings and leeks at 0 milligrams per 200 calories, which is a minimum amount. Compared to foods in the same food group, this specific food has a minimum quantity of cholesterol. Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, merely 0% of all foods in our database have a lower cholesterol percentage. For most people, 0 mg is 0% of your recommended limit per day.

    Overall Score

    Low

    Alternatives: Zucchini Strips (1 Large Strip) (Boneheads), Moo Goo Gai Pan (P.F. Chang's), Self-Rising Flour (Martha White)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a insubstantial amount of fiber. In this case, within its own food group, this specific food has less fiber than approximately 100 percent of other foods. Similarly, at most 0 percent of all foods we analyzed have a lower fiber/calories ratio. With a fiber/calorie ratio of 0%, this item has a tiny level of fiber (it has the same amt as foods like ground pork, champagne and paella). 0% of your DRV (Daily Recommended Value) will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Pepper Stir Fry (Birds Eye), Red Raspberry Topping (Dairy Queen), Calnaturale Svelte Spiced Chai Protein Drink

  • How much protein are in 1 serving?

    This food has a meager quantity of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 100 percent of other foods. In the same way, almost 100 percent of all foods we analyzed have a greater ratio of protein to calories. Having a miniscule degree of protein with a protein/calorie ratio of 0%, it contains the same amount as juice, sorbet and frostings. 0% of your daily limit of protein will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Meatless Crumbles (Morningstar Farms), BBQ Pork Rinds (Grippo's), Crunchy BBQ Soy Puffs (Lindora)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this specific food has a miniscule amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. In the same way, at most 0% of all foods we analyzed have a lower saturated fat/calories ratio. This food has the same amount of saturated fat as foods like juice, turkey breast and sun-dried tomatoes containing 0 g for every 500 calories, which is a meager amount.

    Overall Score

    Low

    Alternatives: Assault Artic Blue (MusclePharm), Fruit Snacks (Target), Fastfuel Complete Protein Shake (Life Time Fitness)

  • How much sodium are in 1 serving?

    For most individuals, 0 mg is 0% of your daily recommended consumption. Only 0% of all foods we analyzed have a lower sodium ratio. Likewise, compared to foods in its food group, this food has a miniscule quantity of sodium. Here, around 100% of foods in this food group have a greater ratio of sodium to calories. Having a minimum amount of sodium with 0 mg per 500 calories, it is around the same amount as fish oil, prunes and sweetener.

    Overall Score

    Low

    Alternatives: Granulated Peanuts (Souper Salad), Peppermint White Chocolate Coffee Creamer (Lucerne), Glyco-Maize (Optimum Nutrition)

  • How much sugars are in 1 serving?

    Roughly 95% of all foods in our entire system have a lower sugar/calories ratio. In the same way, compared to foods in the same food group (other), this food has a steep amount of sugar. In this case, roughly 95% of other foods in this food group have a lower sugar/calories ratio. For a healthy person, 12 grams is 30% of your DRV (Daily Recommended Value). Having a excessive amount of sugar at 144 g per 600 calories, it contains the same quantity as water, cappuccino and orange juice.

    Overall Score

    Very High

    Alternatives: Tide Me Over Drink Mix (South Beach Diet), Tofu Pups (Lightlife Foods), Sesame Oat Bran Sticks (Good Sense)