Calorie Content in Sara Lee Premium Golden Baked Classic New York Style Cheesecake

480Calories

Per Serving

Number of Calories: Based on 1/6 cake serving

  • Calories: 480
  • Fat: 30g
  • Carbs: 47g
  • Protein: 7g

Nutritional Value and Information

  • How much protein are in 1 serving?

    For a healthy female, 7 g is 14% of your daily recommended consumption. Compared to foods in the same food group (sweets), this food has a good degree of protein. In this case, nearly 49% of foods in this food group have a greater protein ratio. Similarly, this item has less protein than around 76 percent of all foods we analyzed. With a protein/calorie ratio of 5.83%, this specific food has a reasonable level of protein (it has the same amount as foods like pickles, sorbet and nectar).

    Overall Score

    Modest

    Alternatives: Chocolate Peanut Butter (Balance Bar), Sugar Free Low Calorie Gelatin Snacks (Jell-O), Sugar Free Strawberry Banana Gelatin (Jell-O)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 39.17%, this item has a considerable level of carbs (it has the same amt as foods like burritos, coconuts and broccoli). This item has less carbs than roughly 66% of all foods we analyzed. Likewise, this food has a meager quantity of carbs compared to foods in the same food group. In this case, within its own food group, this food has less carbs than roughly 91% of other foods. For a healthy male, 47 g is 15.67% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Gelatoons Gelatin (Lakeview Farms), Sugar Free Marshmallow Egg (Russell Stover), Sugar Free Mixed Fruit Gelatin (Jell-O)

  • How much fiber are in 1 serving?

    With 0.42 g per 200 calories, this item has a good level of fiber (it has the same amt as foods like pepperoni pizza, mackerel and string cheese). Around 66 percent of all foods in our entire system have a greater fiber/calories ratio. Likewise, this specific food has a considerable quantity of fiber compared to foods in its food group. In this case, within its own food group, this specific food has less fiber than nearly 62 percent of other foods. 4% of your daily recommended value of fiber will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Organic Moral Fiber Blueberry Bran Muffins (Trader Joe's), Coconut Macaroons (Manischewitz), IsaDelight (Isagenix)

  • How much sodium are in 1 serving?

    This food has a stiff degree of sodium compared to foods in the same food group (sweets). In this case, almost 77 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, about 38 percent of all foods we analyzed have a lower sodium percentage. For a healthy individual, 490 milligrams is 20.42% of your daily recommended limit of sodium. With 612.5 mg per 600 calories, this item has a considerable level of sodium (it has the same degree as foods like desserts, catfish and whole grains).

    Overall Score

    Moderate

    Alternatives: Tangerine Sours (Altoids), Silky Smooth Dark Chocolate Bar (Dove), Mint Twists (Atkinson)

  • How many calories are in 1 serving?

    Containing 480 calories (2 kilojoules), 1 serving has approximately the same degree of calories as 7.2 squares pound plus belgium milk chocolate bar, 24.0 tbsp marshmallow topping, and 2.18 piece egg custard pie.

    Overall Score

    High

  • How much sugars are in 1 serving?

    77.5% of your daily recommended limit will be met by 1 serving. Nearly 33% of all foods among all food groups have a greater sugar/calories ratio. Likewise, compared to foods in the same food group (sweets), this specific food has a average amount of sugar. Here, nearly 27% of other foods in this food group have a lower sugar/calories percentage. With a sugar/calorie ratio of 25.83%, this specific food has a unreasonable level of sugar (it has the same quantity as foods like corn on the cob, okra and crepes).

    Overall Score

    High

    Alternatives: Triple Berry Sundae (Burgerville), Werther's Original Sugar Free Caramel Mint Hard Candies (Storck), Chocolate Tallcake (Ruby Tuesday)

  • How much cholesterol are in 1 serving?

    Having a inordinate quantity of cholesterol with a cholesterol/calorie ratio of 28.12%, it has the same amount as roast pork, brisket and gorgonzola cheese. For most men and women, 135 mg is 45% of your recommended limit per day of cholesterol. This item has a extreme amt of cholesterol compared to foods in the same food group (sweets). Here, within its own food group, this item has less cholesterol than about 5 percent of other foods. In the same way, roughly 90 percent of all foods among all food groups have a lower ratio of cholesterol to calories.

    Overall Score

    Very High

    Alternatives: Black Licorice Scottie Dogs, Kids' Snack, No Sugar Added Nonfat Frozen Yogurt - Chocolate (TCBY)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 30%, this item has a excessive level of saturated fat (it has the same degree as foods like croissants, nachos and hot dogs). Compared to foods in the same food group, this item has a inordinate quantity of saturated fat. Here, approximately 16 percent of foods in this food group have a greater ratio of saturated fat to calories. Likewise, roughly 8 percent of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Mott's Fruit Snacks (Brach's), Organic Gummy Bears (YummyEarth), Hard Candies