How many calories are in Gwaltney Premium Hardwood Smoked Sliced Bacon

70Calories

Per Serving

Number of Calories: Based on 2 fried slices serving

  • Calories: 70
  • Fat: 6g
  • Carbs: 0g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 fried slices - it is equivalent to 2.26 cups of okra (raw), 6.36 mushroom dried shiitake mushrooms, and 0.52 cups of chopped onions (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0% of your daily recommended value will be met by this specific serving size. Compared to foods in the same food group, this item has a trivial quantity of carbs. Here, about 100% of foods in this food group have a greater ratio of carbs to calories. Likewise, almost 100% of all foods in our database have a greater ratio of carbs to calories. This food has the same amt of carbs as foods like olive oil, colby cheese and vegetable oil at 0 grams per 200 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: White Chicken (Regular Bowl) (Tokyo Joe's), Sliced Oven Roasted Turkey Breast (Hannaford), Prosciutto (Fiorucci)

  • How much cholesterol are in 1 serving?

    This specific food has a average quantity of cholesterol compared to foods in the same food group (meat). Here, around 53 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, roughly 90 percent of all foods in our system have a lower cholesterol/calories percentage. Having a extreme amount of cholesterol with a cholesterol/calorie ratio of 28.57%, it is around the same degree as cheesecake, seafood and pepperoni. 6.67% of your daily limit of cholesterol will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Cantonese Chow Fun Chicken (P.F. Chang's), Basic Beef Stock, Ribeye (12 oz) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    For a healthy male, 0 grams is 0% of your daily recommended limit. This food has the same amt of fiber as foods like smoked salmon, sodas and pastries with 0 g for every 500 calories, which is a poor amount. At most 0% of all foods in our entire database have a lower ratio of fiber to calories. In the same way, compared to foods in the same food group, this item has a meager amount of fiber. Here, within its own food group, this item has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Meatless Breakfast Sausage (Gardenburger), Chicken Style Pieces (Quorn)

  • How much protein are in 1 serving?

    This specific food has the same amt of protein as foods like nutrition bars, miso soup and mozzarella cheese at 21.43 g for every 300 calories, which is a high amount. For a healthy female, 5 grams is 10% of your daily recommended intake of protein. Compared to foods in its food group, this specific food has a ample quantity of protein. Here, within its own food group, this specific food has less protein than about 61 percent of other foods. However, almost 17 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Very High

    Alternatives: Flame-Grilled Top Sirloin (7 oz) (O'Charley's), Parmesan Garlic Classic Wings (10 Piece) (Checkers), Sweet Italian Turkey Sausage (Jennie-O)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than roughly 12% of all foods in our database. Likewise, compared to foods in the same food group (meat), this specific food has a extreme quantity of saturated fat. Here, about 14% of foods in this food group have a greater ratio of saturated fat to calories. Having a enormous quantity of saturated fat with a saturated fat/calorie ratio of 25.71%, it contains the same amount as butter, eggnog and gorgonzola cheese.

    Overall Score

    Very High

    Alternatives: Rosemary Balsamic Marinade Chicken Breast (Wegmans), Low Fat Smoked Chicken Breast (No Name), Seasoned Pork Loin (Wellsley Farms)

  • How much sodium are in 1 serving?

    For most people, 230 mg is 9.58% of your daily recommended limit of sodium. This specific food has less sodium than around 18% of all foods in our entire database. Likewise, this item has a considerable quantity of sodium compared to foods in the same food group (meat). Here, approximately 58% of other foods in this food group have a lower ratio of sodium to calories. Having a steep amt of sodium at 1971.43 milligrams for every 600 calories, it has the same amt as romano cheese, roast turkey and italian dressing.

    Overall Score

    Very High

    Alternatives: Duck Fat, Turkey Fat, BBQ Chicken (L&L Hawaiian Barbecue)

  • How much sugars are in 1 serving?

    Having a small amt of sugar with a sugar/calorie ratio of 0%, it is around the same amt as clams, ground beef and trout. Compared to foods in the same food group, this food has a small degree of sugar. Here, around 100 percent of foods in this food group have a greater ratio of sugar to calories. Likewise, this specific food has less sugar than almost 100 percent of all foods in our database. 0% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    Low

    Alternatives: Bacon Pieces (Perkins Restaurant), Chicken Wings (8 Wings) (Fatz Cafe), Sopressata (Daniele)