How many calories are in Ghirardelli Premium Hot Cocoa Double Chocolate

80Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 80
  • Fat: 1g
  • Carbs: 21g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 80 calories, 1 serving has an equal degree of calories as 40.0 piece straw mushrooms, 76.92 g of creamed parsnips, and 1.14 small cooked summer squash.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 21 g is 7% of your daily recommended value of carbs. Compared to foods in its food group, this item has a excessive degree of carbs. In this case, about 95% of other foods in this food group have a lower carbs/calories ratio. Likewise, almost 5 percent of all foods we analyzed have a greater carbs ratio. This specific food has the same amt of carbs as foods like apricots, apple cider and prunes with a carbs/calorie ratio of 105%, which is a high amount.

    Overall Score

    Very High

    Alternatives: Pure Protein Vanilla Cream Shake (Worldwide Sports Nutrition), Mozzarella Caprese (Buca di Beppo), Fish Oil Omega 3

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for a healthy individual. Having a minute amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as water, tahini and baby carrots. Compared to foods in the same food group, this item has a inconsiderable degree of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. In the same way, about 100% of all foods we analyzed have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Orange Drink Mix (Ideal Protein), Latte Creations - Mocha (Coffee-Mate), Funyuns Flamin' Hot Onion Flavored Rings (Frito-Lay)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a magnificent degree of fiber. Here, within its own food group, this food has less fiber than nearly 31% of other foods. In the same way, this specific food has less fiber than around 32% of all foods we analyzed. 4% of your DRV (Daily Recommended Value) will be achieved by this food/serving size. This item has the same quantity of fiber as foods like nachos, cupcakes and spring rolls containing 5 g for every 400 calories, which is a excellent amount.

    Overall Score

    High

    Alternatives: Cheese Puffs (NutriSystem), Cranberry & Stuffing Deli Slices (Tofurky), Smart Deli Pepperoni Style (Lightlife Foods)

  • How much protein are in 1 serving?

    2% of your daily recommended limit will be fulfilled by this food/serving size. Having an acceptable degree of protein at 2.5 g for every 200 calories, it contains the same degree as olive oil, cranberry juice and fruit cocktail. Compared to foods in the same food group (other), this food has a average degree of protein. In this case, almost 30% of other foods in this food group have a lower protein percentage. Likewise, merely 20% of all foods in our database have a lower ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: Atkins Advantage Chocolate Delight Shake (Atkins), BBQ Pork Rinds (Grippo's), Louisiana Hot Sauce Flavored Pork Skins (Golden Flake)

  • How much saturated fat are in 1 serving?

    Having a fair amt of saturated fat with 0.62 g per 100 calories, it is around the same quantity as toast, pepper and carrots. Compared to foods in the same food group, this food has a fair amt of saturated fat. Here, nearly 50% of foods in this food group have a greater saturated fat/calories percentage. In the same way, approximately 58 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Strawberry Slushie (Taco Cabana), Lean Body For Her Meal Replacement Shake - Chocolate (Labrada Nutrition), Vitargo S2 (Genr8)

  • How much sodium are in 1 serving?

    Having a modest degree of sodium with a sodium/calorie ratio of 43.75%, it contains the same amt as ice cream cones, avocados and fudge. This specific food has a moderate amount of sodium compared to foods in its food group. In this case, around 30% of other foods in this food group have a lower sodium ratio. In the same way, approximately 79 percent of all foods in our entire database have a greater ratio of sodium to calories. 1.46% of your daily recommended value of sodium will be achieved by this food/serving size.

    Overall Score

    Modest

    Alternatives: Strawberry Topping Add-In (Small) (Sonic), Whey Vanilla Hammer, Vanilla Add-In (Large) (Sonic)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like buttermilk, vinegar and mandarin oranges with a sugar/calorie ratio of 95%, which is a very high amount. For a healthy male, 19 g is 47.5% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a inordinate quantity of sugar. In this case, roughly 95 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, this item has less sugar than around 5% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Chicken-free Buffalo Wings (Health is Wealth), Dumpling Wrappers (Banyan Foods), Salted Sesame Sticks (Valued Naturals)