How many carbs are in Hanover Premium Petite Broccoli Florets

25Calories

Per Serving

Number of Calories: Based on 1 1/4 cup serving

  • Calories: 25
  • Fat: 0g
  • Carbs: 3g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    25 calories are in 1 1/4 cup - it is equivalent to 0.86 tbsp horseradish sauce, 5.0 large baby carrots (raw), and 0.25 cups of chopped green peppers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Almost 46% of all foods among all food groups have a lower carbs/calories ratio. In the same way, compared to foods in the same food group, this specific food has a modest amount of carbs. In this case, nearly 21 percent of other foods in this food group have a lower ratio of carbs to calories. 3 g is 1% of your recommended limit per day for a healthy person. This item has the same quantity of carbs as foods like sundaes, paella and turnover at 36 g for every 300 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Petite Snack Crunches (Mt. Olive), Olives (Giant Eagle), Pitted Mammoth Olives (Sardo)

  • How much cholesterol are in 1 serving?

    This item has less cholesterol than about 100 percent of all foods we analyzed. Similarly, this item has a small degree of cholesterol compared to foods in its food group. Here, within its own food group, this item has less cholesterol than around 100 percent of other foods. Having a trivial quantity of cholesterol with 0 milligrams for every 300 calories, it contains the same amount as donuts, cappuccino and beets. 0% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Triple Hearts Tender Lettuce Mix (Fresh Express), Diced Tomatoes Zesty Chili Style (Del Monte), Beets (Kroger)

  • How much fiber are in 1 serving?

    This food has a immense degree of fiber compared to foods in the same food group (vegetables). In this case, approximately 83% of other foods in this food group have a lower fiber percentage. In the same way, approximately 95% of all foods we analyzed have a lower fiber/calories ratio. This specific food has the same quantity of fiber as foods like lentils, oranges and grapes with a fiber/calorie ratio of 8%, which is a whopping amount. 2 g is 8% of your DRV (Daily Recommended Value) for a healthy individual.

    Overall Score

    Very High

    Alternatives: Broccoli Spears & Butter Sauce (Green Giant), Ready Cut Diced Tomatoes (S&W), Bitter Melon (Melissa's)

  • How much protein are in 1 serving?

    This specific food has a premium amount of protein compared to foods in its food group. Here, around 88 percent of other foods in this food group have a lower protein/calories ratio. Similarly, around 14 percent of all foods in our database have a greater protein ratio. 2 grams is 4% of your DRV (Daily Recommended Value) for a healthy individual. Having a vast quantity of protein containing 48 g for every 600 calories, it contains the same amount as frozen yogurt, cabbage and string cheese.

    Overall Score

    Very High

    Alternatives: Fresh Organic Spring Mix (Western Family), Parsley (Tanimura & Antle), Steam Select Asparagus Spears (Private Selection)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than around 100% of all foods we analyzed. In the same way, this specific food has a miniscule quantity of saturated fat compared to foods in its food group. In this case, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. This item has the same amt of saturated fat as foods like puddings, fruit punch and multigrain bread with a saturated fat/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Stuffed Green Olives (Jason's Deli), Valley Fresh Steamers Niblets Corn (Green Giant), Frozen Broccoli Spears (Kroger)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended limit of sodium will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a ordinary degree of sodium. In this case, nearly 23 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than roughly 80% of all foods we analyzed. This item has the same amt of sodium as foods like marshmallows, dried fruit and nectar with a sodium/calorie ratio of 40%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Edamame (Tokyo Joe's), Market Fresh Green Beans (Shaw's), Grape Tomatoes (Stop & Shop)

  • How much sugars are in 1 serving?

    Having a considerable amt of sugar with a sugar/calorie ratio of 16%, it is around the same degree as popcorn, grilled chicken and gluten free breads. Nearly 60 percent of all foods in our entire system have a lower sugar ratio. Similarly, compared to foods in the same food group, this item has a reasonable amt of sugar. In this case, within its own food group, this item has less sugar than nearly 63% of other foods. 2.5% of your daily recommended consumption of sugar will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Fresh Cut Whole Leaf Spinach (Del Monte), Organic Baby Lettuces (Earthbound Farm), Baby Leaf Spring Mix (Fresh & Easy)