How many calories are in Hanover Premium Petite Brussels Sprouts

40Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 6g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 40 calories, 1 serving has around the same amt of calories as 285.71 g of pickled celery, 5.0 oz sesbania flower, and 5.71 tbsp horseradish.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a moderate amount of carbs. In this case, approximately 72% of foods in this food group have a greater ratio of carbs to calories. In the same way, almost 42% of all foods we analyzed have a greater ratio of carbs to calories. This specific food has the same amount of carbs as foods like mushrooms, sundaes and gumbo with a carbs/calorie ratio of 60%, which is a moderate amount. 6 grams is 2% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Moderate

    Alternatives: Spanish Olives with Minced Pimentos (Roundy's), Extra Hot Horseradish (Inglehoffer), Mushrooms (Souper Salad)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 milligrams is 0% of your DRV (Daily Recommended Value) of cholesterol. This item has a minute amt of cholesterol compared to foods in the same food group (vegetables). In this case, within its own food group, this item has less cholesterol than nearly 100 percent of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower cholesterol percentage. This item has the same amt of cholesterol as foods like whole wheat biscuits, syrup and shallots at 0 milligrams for every 200 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Spicy Coleslaw, Steam Supreme Rice & Vegetables with Savory Chicken Sauce (Veg-All), Oriental Radishes - Raw

  • How much fiber are in 1 serving?

    Nearly 95 percent of all foods in our entire database have a lower fiber/calories percentage. In the same way, this specific food has a premium amt of fiber compared to foods in its food group. In this case, about 15% of foods in this food group have a greater fiber percentage. With a fiber/calorie ratio of 10%, this food has a vast level of fiber (it has the same degree as foods like falafel, snow peas and grapes). 4 grams is 16% of your daily recommended value of fiber for most individuals.

    Overall Score

    Very High

    Alternatives: Dill Green Beans (Del Monte), Frozen Deluxe Baby Vegetables (Birds Eye), Edamame Asian Blend Vegetables (Giant Eagle)

  • How much protein are in 1 serving?

    3 g is 6% of your daily recommended consumption for a healthy female. Having a immense quantity of protein with a protein/calorie ratio of 30%, it is around the same quantity as mussels, chow mein and taquitos. Compared to foods in the same food group (vegetables), this food has a premium amt of protein. In this case, roughly 84 percent of other foods in this food group have a lower protein percentage. In the same way, approximately 84% of all foods among all food groups have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Baby Spinach (Fresh Express), Steamed Broccoli (Golden Corral), Broccoli (Energy Kitchen)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like cereal bars, breadsticks and crispbread at 0 grams per 500 calories, which is a insubstantial amount. Merely 0 percent of all foods in our entire database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this item has a insubstantial quantity of saturated fat. Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Edamame Asian Blend (Roundy's), Organic Baby Arugula Salad (Earthbound Farm), Kim Chee (Banyan Foods)

  • How much sodium are in 1 serving?

    This food has a reasonable degree of sodium compared to foods in the same food group (vegetables). Here, just 19 percent of other foods in this food group have a lower sodium ratio. Similarly, this item has less sodium than about 85% of all foods in our system. 10 mg is 0.42% of your daily recommended intake for a healthy person. Having a modest degree of sodium containing 50 mg per 200 calories, it has the same degree as grape juice, grapefruits and cranberries.

    Overall Score

    Modest

    Alternatives: Yellow Bell Pepper Ring (Jason's Deli), Select Whole Green Beans (Green Giant), Tomato (1 Slice) (Wendy's)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your DRV (Daily Recommended Value) for a healthy male. Having a immoderate amt of sugar with a sugar/calorie ratio of 30%, it is around the same amount as water chestnuts, coleslaw and whole cereals. Compared to foods in the same food group (vegetables), this food has a considerable amt of sugar. Here, within its own food group, this food has less sugar than nearly 40 percent of other foods. In the same way, this item has less sugar than around 29 percent of all foods in our entire database.

    Overall Score

    High

    Alternatives: Spanish Olives (Schnucks), GourMayo Wasabi Horseradish (French's), Mustard Greens (Great Value)