How many carbs are in Great Value Premium Pistachios

170Calories

Per Serving

Number of Calories: Based on 1/2 cup with shells serving

  • Calories: 170
  • Fat: 14g
  • Carbs: 8g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories are in 1/2 cup with shells - it has around the same quantity of calories as 1.04 oz lightly salted cashews halves & pieces, 1.07 oz honey roasted peanuts, and 1.01 oz dry roasted almonds.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a reasonable amt of carbs compared to foods in the same food group (nuts and seeds). In this case, nearly 44% of foods in this food group have a greater carbs/calories percentage. Likewise, approximately 82 percent of all foods we analyzed have a greater ratio of carbs to calories. For a healthy individual, 8 grams is 2.67% of your daily limit. Having a ordinary degree of carbs with a carbs/calorie ratio of 18.82%, it contains the same amount as jerky, hot dogs and tuna salad.

    Overall Score

    Modest

    Alternatives: Walnuts (Kirkland Signature), Walnut Halves & Pieces (Cub Foods), Shelled Walnuts (Diamond of California)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake for a healthy female. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same degree as foods like pepper, collards and mashed potatoes). Around 100 percent of all foods in our system have a greater cholesterol/calories percentage. Similarly, compared to foods in its food group, this specific food has a small amt of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Dried Lotus Seeds, Butter Crunch Cashews (Archer Farms), Mango Frappe

  • How much fiber are in 1 serving?

    12% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group, this specific food has a great amt of fiber. Here, within its own food group, this specific food has less fiber than about 37% of other foods. Likewise, almost 22% of all foods in our entire database have a greater fiber percentage. Having a outstanding quantity of fiber with a fiber/calorie ratio of 1.76%, it is around the same amt as couscous, peanut butter and polenta.

    Overall Score

    High

    Alternatives: Cocoa Roast Almonds (Emerald), Just a Handful of Raw Almonds (Trader Joe's), Natural Almond & Walnut Mix (Southern Grove)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (nuts and seeds), this food has a moderate degree of protein. Here, almost 47% of foods in this food group have a greater ratio of protein to calories. In the same way, nearly 48% of all foods among all food groups have a greater protein/calories percentage. 12% of your recommended limit per day will be filled by this food/serving size. This specific food has the same amount of protein as foods like teriyaki sauce, onion rings and mashed potatoes with a protein/calorie ratio of 14.12%, which is a favorable amount.

    Overall Score

    Moderate

    Alternatives: Shelled Hemp Seed (Manitoba Harvest), Slow Cooker Turkey Cheeseburger Chili, Low Carb Flavored Meringue Cookies

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 7.94%, it is around the same quantity as smoked salmon, nectarines and whole grains. This item has a moderate amount of saturated fat compared to foods in its food group. Here, within its own food group, this item has less saturated fat than nearly 60% of other foods. Similarly, this food has less saturated fat than nearly 51% of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Deluxe Dry Roasted Almonds (Southern Grove), Gourmet Gelly Shots: Green Melon Goodness, Chow Chow II

  • How much sodium are in 1 serving?

    6.67% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Having a moderate amount of sodium with a sodium/calorie ratio of 94.12%, it contains the same quantity as carp, sushi and cupcakes. Compared to foods in the same food group, this item has a enormous quantity of sodium. In this case, almost 14 percent of foods in this food group have a greater sodium ratio. However, this specific food has less sodium than nearly 64% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Raw Almonds (Meijer), Walnut Halves and Pieces, Natural Sliced Almonds (Superior Nut Company)

  • How much sugars are in 1 serving?

    Having a moderate quantity of sugar with a sugar/calorie ratio of 4.71%, it contains the same degree as pancakes, chilaquiles and cheese. Compared to foods in the same food group (nuts and seeds), this item has a moderate-high degree of sugar. In this case, roughly 38 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this specific food has less sugar than around 63 percent of all foods in our system. For most individuals, 2 grams is 5% of your daily limit of sugar.

    Overall Score

    Moderate

    Alternatives: Gold Emblem Pistachios with Almonds and Cashews (CVS), Sliced Water Chestnuts (Flavorite), Fried Steak with Peppercorn Gravy Sauce