How many carbs are in Farmer John Premium Pork Links

140Calories

Per Serving

Number of Calories: Based on 2 broiled links serving

  • Calories: 140
  • Fat: 12g
  • Carbs: 1g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories (140 kcal) are in 2 broiled links - it has approximately the same amount of calories as 94.59 g of fried batter dipped eggplant, 35.0 clove garlic (minced), and 134.62 g of creamed parsnips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    1 g is 0.33% of your DRV (Daily Recommended Value) for most men and women. This item has the same amount of carbs as foods like mexican cheese, bacon and gorgonzola cheese with a carbs/calorie ratio of 2.86%, which is a meager amount. Compared to foods in its food group, this specific food has a fair amt of carbs. In this case, within its own food group, this specific food has less carbs than around 73 percent of other foods. Similarly, at most 6 percent of all foods among all food groups have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Hardwood Smoked Bacon (Lykes), Bacon (Longhorn Steakhouse), Ground Beef (85% Lean / 15% Fat)

  • How much cholesterol are in 1 serving?

    Almost 85 percent of all foods in our database have a lower cholesterol/calories percentage. However, compared to foods in the same food group (meat), this food has a reasonable amount of cholesterol. In this case, about 61% of foods in this food group have a greater cholesterol percentage. Having a inordinate degree of cholesterol with a cholesterol/calorie ratio of 21.43%, it has the same amt as american cheese, goat's cheese and fried eggs. 10% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Orange Peel Chicken (P.F. Chang's), Minced Beef with Black-Eyed Beans, Cowboy Pork Chop (Dinner) (Longhorn Steakhouse)

  • How much fiber are in 1 serving?

    Having a tiny amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as colby cheese, american cheese and red wine. This item has less fiber than roughly 100 percent of all foods in our entire database. In the same way, compared to foods in the same food group (meat), this food has a miniscule amt of fiber. Here, within its own food group, this food has less fiber than about 100 percent of other foods. 0 g is 0% of your daily recommended limit for a healthy person.

    Overall Score

    Low

    Alternatives: Complete Meals Chicken Parmigiana (Healthy Choice), Turkey Loaf (Small) (MyFitFoods), Turkey Marsala (Healthy Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a poor quantity of protein. In this case, just 10% of other foods in this food group have a lower protein/calories ratio. However, this food has less protein than nearly 39 percent of all foods we analyzed. With a protein/calorie ratio of 17.14%, this food has a excellent level of protein (it has the same degree as foods like cantaloupe, turnover and cornmeal). 12% of your daily recommended intake of protein will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Center Cut Ham Steak (Smithfield), Sweet Italian Style Chicken Sausage (Trader Joe's), Original Wing (Church's Chicken)

  • How much saturated fat are in 1 serving?

    Having a inordinate degree of saturated fat containing 11.43 g per 400 calories, it is around the same amt as blue cheese, goat milk and pate. Nearly 88 percent of all foods in our system have a lower saturated fat/calories ratio. In the same way, compared to foods in the same food group (meat), this food has a steep amount of saturated fat. In this case, around 86 percent of other foods in this food group have a lower saturated fat/calories ratio.

    Overall Score

    Very High

    Alternatives: Buffalo Style Chicken Breast (Jennie-O), Kung Pao Chicken (Simply Enjoy), Oven Roasted Turkey Slices (Foster Farms)

  • How much sodium are in 1 serving?

    For a healthy female, 400 mg is 16.67% of your daily recommended limit. This specific food has a fair amt of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than nearly 51 percent of other foods. Likewise, almost 23% of all foods among all food groups have a greater sodium ratio. With a sodium/calorie ratio of 285.71%, this specific food has a stiff level of sodium (it has the same amount as foods like energy drinks, buttermilk and gelatin).

    Overall Score

    High

    Alternatives: Oyako Bowl with Steak & Noodles with Spicy-aki Sauce (Large) (Tokyo Joe's), Yakitori Bowl (Regular) (Tokyo Joe's), Buffalo Wings (Champps)

  • How much sugars are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This specific food has less sugar than nearly 100% of all foods in our entire database. Likewise, this specific food has a meager amount of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 100% of other foods. With a sugar/calorie ratio of 0%, this specific food has a inconsiderable level of sugar (it has the same degree as foods like poached eggs, bulgur and bison).

    Overall Score

    Low

    Alternatives: Ham (Genghis Grill), Chicken Breast Tenderloins (Tyson Foods), Heat 'n Serve Fully Cooked Sausage Patties (Jimmy Dean)